How to One Arm Handstand #calisthenics

[tiagopiresabud]

The best part is when he calmly indicates with the opposite hand the points we need to focus on 😅... Awesome technique, control and flexibility 👌💪🤸‍♂️

[cityonahillstore]

Damn…I guess I didn’t realize how simple it really was

[jonathanbauer]

Him: Step one do a handstand

Me: ahh already too difficult

[vouzenthal]

I could once do a handstand balance for 40 seconds in one place. What impresses me the most is his steady speech while doing it on one hand

[WestCoastAthletic]

Wow, , that was indeed really easy.. to watch !😊

[riddlescom]

Piece of cake. I'm going to do it tomorrow

[cataugh]

wow your split is amaizing dude the harder part is where did you get all this flexibility from ?

[theamazingofhumanbody]

This is the best one arm tutorial in the world ❤❤❤

[GerTodesengel]

What he does not mention but is important is, that with that leg split the lever is way lower than if the split is not 180°. That makes a big difference. Speaking from experience because I have no mobility. Still strong athlete and skill here, no question.

[elsyalvarezr]

I love his body control. This is what I call mind body connection at it finest! ❤

[stinkymart]

Kill Me Baby end dance brought me here lol.

[edmarcoslima]

Hard is learning the regular handstand

[danielukasik]

Yeah, he's right! It's really easy to watch him doing it 😅

[DaviTGM]

It's normal i feel a shock in my forearm?

[xGolden]

Good content as always! What camera do u use to record this?

[SlinkyJosh]

Step 1: Do a perfect handstand that takes years of dedicated practice lol

[antoinechristopherofficial]

Brother you have insane body strength and control, you’re definitely my inspiration, thank you 👍🏾🙏🏾💪🏾

[khalidlamine]

Can you talke about types of one arm handstand A video for each one

[jorgeperez]

now do a roundhouse kick while on one arm

[abdulrazaqamedu]

Furthermore, doing no arm head stand is easy, take your one arm on the ground off the ground.