NO Equipment INTENSE FULLBODY CRUSHER - HIIT WORKOUT - No Repeats - STAY STRONG

Hi Team,

So excited to share this Full Body Crusher Workout with you today. 40 Minute Bodyweight Only Workout (No Equipment needed) - No Repeat - Stronger Together!
In this workout we also give the abs a good overhaul.
Are you ready for it? LET'S DO IT!!!

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

WORKOUT DETAILS

👉🏼 Duration: 40 mins
👉🏼 50sec work and 10 Sec rest
👉🏼 Level: Medium / Heavy
👉🏼 No equipment
👉🏼 No repeats
👉🏼including cooling down


Have fun.

xxx Miranda

Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incur as a result of this video.

#noequipmentworkout #hiitworkout #workoutathome #getstronger

[thework-out]

Hi Team, with this full body 💪no equipment workout you can triain every muscle group. Large muscle groups but also small ones. The abdominal muscles are treated extra. Have fun and don't forget to like the video and subscribe to the channel for free. xxx Miranda😘

[HollyBlandford-clve]

I was tired today.
I prayed and asked God to help me workout.
This workout was perfect.
Thank you Miranda 🥰