Vagus Nerve Reset SLEEP Hypnosis ★ 8hrs ★ DEEP Parasympathetic Nervous System Healing

Vagus Nerve Reset Sleep Hypnosis for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating, you naturally boost parasympathetic activity, which in turn stimulates the vagus nerve. Over time, this practice enhances vagal function and supports overall well-being. Let this sleep hypnosis guide you into a restful state of healing.
For best results, listen as often as you like.
Lots of love, Nicky x
Black screen, female voice.

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*Playlists*

*Important*
Do not play this video while driving or doing anything else.
This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional.
If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you.
Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted.

© Copyright Nicky Sutton

#vagusnerve #sleepmeditation #sleephypnosis

[ClairHealing]

The cat comes running into the room whenever you on the screen you definitely a healer sis animals love energy medicine Quantum energy they run towards it they love it 😊 I’m a quantum healer and hypnotherapist I know these things trust 💚🤲🏽💚🤲🏽💚 I know my own kind hehehe… love ya thank you for the messages

[craigrenner]

Thank you Nicky! Your recordings help me sleep and live a better life every night!

[yeahh_onlyif]

Thank you Nicky ❤ I listen to your sleep hypnosis every night to help me get better sleep and wake up feeling amazing 🙏🏻❤️

[dagneeitutyte]

Thanks a lot for this! This is exactly what I need now :) it could have been more precise :)