Adaptogens Put You in this Sweet Spot

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Adaptogens Put You in this Sweet Spot

from Bisu Podcast

Adaptogens. They're super powerful herbs that really improve everyone's health. in China, the most famous herb is ginseng. And in South America it's maca and in Russia, it's rhodiola and India, it's ashwagandha.

Adaptogens help your body adapt. If you are too high, too low, like in terms of blood sugar, blood pressure, stress, if you're fatigued, if you're wired, they seem to put you in this sweet spot.

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞:

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