Cabbage Soup Diet: Recipe for Weight Loss & Detox

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Cabbage Soup Diet Recipe for quick weight loss and detox

Learn how to make this delish cabbage soup in the slow cooker, instant pot, and on the stovetop. This soup is gluten-free, vegetarian, and keto.

Did you overindulge a bit during the holidays? Me too! Whether you’re looking to lose up to 10 pounds or more in only 7 days, fit into your clothing again, or detox, this cabbage soup diet may help you accomplish these goals.
The Cabbage Soup Diet has several variations, but it is mainly a low-calorie, low-fat, high-fiber, and low-carb diet. This fast weight-loss diet is ideal for shedding weight after the holiday binge, or for a special event. But be aware that this is not a permanent solution because long-term your body can run out of essential nutrients and you can run low on energy. This is a 7-day diet plan only. You should always ask your doctor before starting any diet, including this cabbage soup diet. Especially if you have any medical condition, such as diabetes; consult your doctor before trying the cabbage diet soup as blood sugar levels may drop significantly.

Check out our post at Easy and Delish for full description of the diet cabbage soup plan:

There you can also get the printable 7-Day Diet Soup Eating Chart to put on your fridge and easily follow the diet.

ATTN: **This video has a known missing audio issue from 1:15 to 5:45 that unfortunately cannot be corrected. But you can get the full ingredients and recipe instructions below or at the blog link. Thanks for your understanding! **

Another Soup recipe you might enjoy:

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Ingredients
• 2 tbsp olive oil
• 1 yellow or white onion chopped
• 2 bell peppers chopped(any color)
• 4 celery stalks chopped
• 6 garlic cloves minced
• 2 large tomatoes chopped
• 1 cup broccoli slaw optional
• 1 green cabbage head chopped
• 9 cups low-sodium broth (chicken or vegetable broth)
• 1 tbsp tomato paste
• 1 tsp ground black pepper
• 1 tbsp ground turmeric
• 2 cups baby spinach
• 1 lemon juiced
• salt to taste

Prep Time 15 minutes
Cook Time 15 minutes
Servings 16 cups
Calories 70 kcal

Again, complete instructions for this cabbage soup recipe can be found at Easy and Delish:
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You remind me of my sweet grandmother who’s sadly passed away. She loved cabbage soup but she never wrote the recipe down. I will be making this tonight ! Thank you ☺️

Grace-dnue
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Looks delicious! I would definitely try this recipe. Great video! Keep up the good work !

je
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I made this soup many years ago and forgot how I did it, so thank you for posting it. I do remember more tomatoes 🍅. I will try it all, thank you 😊

josephinenelson
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Cabbage soup diet looks yummy and appetizing! Beautifully prepared and presented! Thanks for sharing

HasinaMustafa
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Thank you so much Ms. Denise! I will try it! It looks delicious and very good for helping me with the extra pounds gained during the Covid-19 pandemic last year and this year, 2020 and 2021! God bless you abundantly and may God bless all your loved ones! Peace and good health to all!

saritapolanco
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Looks delicious. How does one get other recipes? Thank you!

maryhelenpadilla
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Thank you I have always loved cabbage soup diet

KULTURESHOKENT
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Will be trying this today! Looks really good!

slay_happyhalloween
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I’m gonna try this it looks so good. So if this is the diet would I eat this for lunch or dinner or both.

ericanelson
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Looks amazing! I'm going to cook it this week.

carolsteele
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Sounds fantastic! I'll be trying this one. Thank you!

delmonicofarquhar
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This recipe is so healthy and delicious!

karenmarkey
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Thanks try this one it was delicious. Lot better than the last one I tried. Love it!!

virginiafevrier
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Could beans be added for protein without defeating the weightloss benefit in your opinion?

ridiculous
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It's my understanding that olive oil turns to trans fat when used for frying, since its smoke point is low. Since I don't know the calories in each oil what oil would I use to replace? Thank you for the great video!

TigerWild
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Do you eat this for one week straight breakfast lunch and dinner or just dinner

aishaperry
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Tks for sharing this recipe tutorial with us

TheMzTR
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This looks so yummy 😍
Must try thank you

toibox
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Hello do you have to recooking cabbage?? How long can u use cabbage in pot!

lilcitilcake
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This looks like a tasty and appetizing variation of cabbage soup. Very nice.

darkprose