Peanut Butter Pancakes - South Beach Diet Recipe

There is no better start to the day than waking up to a stack of warm flapjacks. If you’re on a low-carb diet, you may think that fluffy pancakes are off-limits for your breakfast menu. However, we created a low-carb version filled with healthy and gluten free ingredients. By simply swapping out regular flour with almond flour, you can turn many recipes into a lower carb alternative. We added zucchini and peanut butter to the mix, creating a unique pancake filled with healthy fats and fiber.

Peanut Butter Pancakes Recipe:

Ingredients:
- ½ cup creamy, natural peanut butter (no sugar added)
- 4 eggs
- 1 cup zucchini, diced
- ¼ tsp. salt
- ½ tsp. baking powder
- 2 tsp. stevia
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- ½ cup almond flour

Directions:
1. Place all ingredients into a blender and blend until smooth.
2. Preheat a large pan over medium heat and spray with nonstick cooking spray.
3. Using a ¼ cup measuring cup, pour the batter into the pan to create pancakes.
4. Cook the pancakes until bubbles start to form on the batter, about 2-3 minutes. Carefully flip using a spatula and continue to cook for another minute.
5. Repeat steps 3 & 4 until all the batter is used.
6. Serve with desired toppings.

Live healthy with a simple weight loss meal plan, delicious food and convenient home delivery. The South Beach Diet is a total weight loss solution that's designed to burn fat & transform your metabolism.

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