Dopamine detox and why you always need to be doing something

[vegetableautopsy]

It's discipline. She's talking about a certain kind of discipline.

[missbrooke]

I used to be a voracious reader & somehow it fell by the wayside due to way too much social media to keep up with (responding to comments, DMs etc). The best thing I did was disable all my accounts for a month & dive into the pile of books I’d been meaning to read. Once I remembered how much I loved escaping into “book world” & actually using my imagination, it really helped regulate my nervous system. Now I’ve cut WAY back on social media & have committed to reading for an hour each night before bed. I’m sleeping better & feeling better about myself ❤

[asktr]

Wish you could have millions sub.
You're so good 😇😇

[sandyadkins]

The simple things in life is what matters like, holding hands, simple little peck on the cheek making a cuppa coffee or tea for your partner leaving a chocolate on the pillow it’s a beautiful, romantic thought✨🔥💕⚡️✨💋✨

[hadayaiftikhar]

I was hving this problem for a month and i didn't know what was happening.. but now i understand this weird feeling

[ronlecoq]

I'm never borred of you awesome lady ... awesome content.

[ayushdowerah]

Recently stumbled upon your channel and I must say... wow! This is priceless high quality content! The kind that can get millions of views. Thanks for all the info. And I hope you continue! 🍻❤️

[yohanesliong]

Wow. Something new to me. Thanks for the video!

[Theone-ouxt]

Anna lambke's book talks about this in detail .

[Chantelle]

Thank you for the reminder that helped me a lot overstimulation causes anger and irritability anxiety rumination OCD

[paulodili]

Thumbs up for this video. You showed high degree of insight.

[rosemarietolentino]

The battlefield is in your mind! Take captive your thoughts and bring them under submission. Because the weapons of this warfare are not of this world. There are strongholds and principalities involved. You opened up something you can’t just shut of when you want it to.

[cerebrovascular]

Try Ramadan, no food, no x, no water, no smoking, no music. Best Dopamine detox one month every year.

[dontwitty]

Just remember, gourmet meals are never made in a microwave

[NoisyWarmBreeze]

good content, make content about MBTI please

[klausjackklaus]

My dopamine release is messed up with my inattentive ADHD and masturbation. Ejaculation releases the same amount of dopamine as a shot of heroin. If you reduce/remove masturbation you will go to baseline in dopamine levels.

[alexandermihailovich]

I love how the intro music match that beautiful obesession in your eyes. Like you just discovered a psychological spell :)

[JULIASFAM]

I’m lost inside your beautiful eyes 😍🥰😘

[tasabihyusuf]

I need to know the name of this musical masterpiece featured in this vid! Anyone?

[xem_ity]

excuse me, as a person who spends literally all their time doing highly stimulating things, reading is probably one of the only things that im not as apathetic towards. yeah, it’s hard to find a book i’m interested in, but when i do, that’s all i do all day