Perfectionism has many forms #shorts

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Yes. I used to constantly clean. Everything had to be in just the right spot, it all had to be just right. Then for years I could hardly get off the couch and trying to do something made me feel like I couldn't breathe. Now I don't know what to do because I know if I start it's going to be hard to stop and that no matter how hard I try I can't get it right. It affects medical issues if I go and go and go trying to get things just right which agitates me. So then I wake up during the night having panic attacks.

rainygreene
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I need to show this to my psychiatrist!

precious
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If you saw my room, you wouldn't know that I am a perfectionist, but if you observe me at work, it's a bit obvious. Seems kinda contradictory, doesn't it? I guess my depression is more prevalent at home, while my anxiety is more prevalent at work?

SynasterHax
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Perfectionism is also associated or correlated with BFRB's like dermatillomania and trichotillomania.

breezystl
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Have you ever taken into account that somebody who’s been bullied, narcissistically endlessly all their life will have some of these traits that are not what you think they are?

richardleetbluesharmonicac
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That last part really resignated with me. I'm having a hard time committing to things I need done. I am an all or nothing kind of person in a way. I see where situations and places don't hold growth I get discouraged. Then I set their wondering how to get of the choice I made. That's why I hold off energy when I know effort will cause growth. Is this the same?

syzygy
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Perfectionism ruined college for me. I had to drop out.

Catlily
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This is More CPTSD from abuse, and not personality disorders

richardleetbluesharmonicac
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A bit defeatist, it seems.
Interesting point about what procrastination may very well be and is.

michelekurlan
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Sometimes I think I have so many things. In recent years I learned about the ACE test and found out I have 9/10 ACE’s and I worry I’m messed up sometimes.

daltonhunter
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Can you talk more about the differences between obsessive compulsive personality disorder and obsessive compulsive disorder

blerghify
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Omg!!! I have always known this about myself but i wonder which one the cause is for me 🤔

cancerlight