Stop Overthinking—Focus on Your Opponent!

One of the biggest mental mistakes wrestlers make is turning inward—constantly asking, “How am I feeling?” or “Am I tired?” This mindset creates hesitation and self-doubt

Instead, shift your focus outward. Stop worrying about how you feel and start thinking about how you’re affecting your opponent. Ask yourself:
Am I wearing them down?
How can I break their focus?

When you focus on your actions and the pressure you're applying, you take control of the match. Wrestling isn’t about being self-conscious; it’s about being relentless

Start training your mindset to stay aggressive and outwardly focused—this is the key to dominating on the mat. DM us to learn more about how we can help sharpen your mental edge!

[craigo]

Heart of the Lion🔥🔥🔥 pursuit is everything