Raynaud's Syndrome Top 15 Remedies [Symptoms & Best Treatment]

🦶We review Raynaud's syndrome symptoms, Raynaud's disease & Raynaud's phenomenon remedies, and how I cured my raynaud's syndrome for the feet.🦶

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Best Magnesium Supplements:

Vitamin D3 & Vitamin K2 Supplements:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

Multivitamin:

👉 Shoes 👈
Best Shoes:

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0:00 Intro
0:43 What is Raynaud's Syndrome
2:30 What Causes Raynaud's Syndrome
3:05 Best Treatment
3:16 15-11
6:24 10-6
9:39 5
11:06 4
11:21 3
11:58 2
13:52 1
14:44 Big Secret

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[DrTomBiernacki]

Related Videos:

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Magnesium Supplements:


Vitamin D3 & Vitamin K2 Supplements:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

Multivitamin:

👉 Shoes 👈
Best Shoes:

Best Orthotics:


📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

[JMcYrk]

Great video! I love how you cover such a wide range of information.

[andreasrausch]

I suffer Raynaud in my fingers (without getting very white) and my nose(!!!).
Both are very, very cold and the fingers even hurt.
Thanks for your video!

[afsheen]

Don't forget the southern hemisphere. Tasmania and Victoria, Australia, are the coldest in the southern hemisphere due to being closer to the subpolar oceanic climate zone. My Raynauds started after moving to Melbourne.

[tessmoore]

I have this. I take gingko biloba and magnesium everyday, as well as Vit D3 with K2, omega 3's, never use caffeine or alcohol. The most recent thing to add is an infared light therapy. Much research on it and its supposed to help.

[antiqueponygirl]

I understand that quitting smoking is helpful for reducing incidences of Raynaud’s?

[netty]

Resveretrol Supplement has been helping me. Also, I agree with Laura Try's article on Raynaud's I have episodes when I get cold, not my toes or is a difference. I also only have it in my toes.

[susannay.]

What's the difference between Raynaud's and chilblains? My poor 20 year old daughter is desperate and seeking relief!😢

[aprilvannewkirk]

I add cinnamon to my food 5 days a week. I do not loose circulation in my fingers any more. No more white fingers.

[Chris-tzct]

Its called womens sickness here in UK . Fresh ginger juice works a treat .

[Iceland]

I got it after frostbite and since I got Covid it’s gotten horrible. Every afternoon at work it gets bad in my left hand. My dad and 3 of my 5 brothers have Dupuytren’s. I’m wondering if this may be related? Intermittent fasting helps and Valerian Root for seasonal wakefulness helps too. Thanks for the video. I love how your presentation is professional, organized without wasted fluff, clear and concise, and speed is perfect- not slow and not too fast. Thanks! I grew up in the hot southwest desert and was never sick. Then I moved to the east a decade ago. Ugh.

[ГалинаЩербакова-му]

Это моя проблема с молодых лет.Холодные конечности.Спасибо за советы.

[dr.shrutidhivdhonde]

Plz tell me one medicine for all supplement

[yoni-in-BHAM]

I have lupus so I can't be in the sun. I could of course just slather on the ol' sunscreen and call it a day, but I can't stand that stuff on my skin (sensory overload), and it causes rashes (tried many); so I moved from southern California back to Washington State so that I can be outside. Of course my raynaud's symptoms came back though! It's a rough winter, but I'm hanging in there! 👽

[havenly]

Vitamin B1, Inositol Hexanconate which is a combination of B3 and inositol, also, my doctor gave me gabepentin

[genacat]

What if I don't have the visual effects but I have all the symptoms of the coldness.

[jillphilips]

Cure for calluses
🕊❤️🙏🏻🎉Holy Spirit
Acts 16:31
God Bless You

[FSMappersParadise]

@Michigan Foot Doctors Is there a common cause where i was getting pain at the bottom end of the toes area for a few months but over the last month the pain seems to have shifted all around the ankle area. Waiting to see doctor in Jan as in UK.. Thanks

[TopMercadorias]

Deus te abençoe Dotor amei suas consuta

[quakeu]

I really believe my feet break the law of physics. It 100 outside and 85 inside and my feet are very cold, it's highly annoying and no one can comprehend this.