Raynaud's & Self-Management with Dr. Michael Hughes

Dr. Hughes talks us through what qualifies as Raynaud's phenomenon, and some do-it-yourself management methods that could make day-to-day life a little easier.

[pappacicciafulham]

Thank you very much for this great talk, I purchased an infrared sauna blanket, and I use it for 30 minutes before I take my dogs out. It's been a lifesaver, do you have any thoughts on this? My feet also get painfully cold. But after this session, I seem to keep warm for ages.