How to Overcome Food Addiction and Emotional Overeating | Dr. Joel Fuhrman

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Discover the importance of lunch and how it can impact your overall health and well-being. Learn about the benefits of incorporating a big salad into your daily routine and the role of food rehab centers in overcoming addiction and emotional overeating. Explore the connection between emotional health, meditation, and successful long-term dietary changes.

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[normawingo]

Super excited to see these health powerhouses talking together. Really refreshing at a time when everyone is pointing fingers and insisting the other guy got it wrong. And here you 2 are finding ways for everyone to get their needs met. Thank you

[kingskid]

That's AMAZING, healing people naturally 👌 ❤

[keeperofthememories]

Really great interview! Rip asked some great questions!

[claremorley]

Thank you for so much great info. I would love to spend time at Dr Furhman's retreat!! 😊❤

[katanimals]

I do not eat a thing until lunch time or after. I mean no calories. If I were to have anything other than water it would either be black coffee or plain tea. No calories don't want my body to start working until I'm eating a full meal and I do that at lunch time or beyond

[Bloomingsolo]

I eat Dr. Fuhrman 5 to 6 days a week. One day I do eat sardines. Just eat real foods and avoid sugar and processed food.

[audither]

What is the cost for a one month day at your center?

[joycepereira]

I really wish I could afford it. Are all the people rich?

[MarcBernard-zewb]

Nuts and fruit is a bad combination. Read Food Combining Make Ease by Dr Shelton. Eat the fruit for breakfast. How much for one month? One million dollars?

[Guzzirodo]

Salad fruit and soup sound like total crap. I can see this guy is a "calories in and calories out" totally wrong message. IT DOES NOT WORK

[polibm]

"How to Overcome Food Addiction and Emotional Overeating"? Do a carnivore diet.