How to make executing your goals easy and without overwhelm (Full system)

A methodical way of taking practical steps toward your goals that explains how you unintentionally self-sabotage yourself.

I detail a system that divides the two parts of your mind: the planner or "strategist" and the "performer" who executes your plan.

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Only watch this if you're serious about getting your life together.

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1. Instant access to my free community, worksheets, and practical strategies to hit your goals. Get your free mini habits course with downloadable habit trackers and a fun and like-minded group of people! (If this community doesn't help you, it's easy to leave/sneak out, but I do have entry questions!)

In this video, I discuss the pre-execution jitters and nerves that often come with preparing for a performance. I emphasize the importance of understanding that everything feels overwhelming at this stage and that it's normal to feel nervous. The objective of this video is to provide you with the tools and mindset needed to take action despite these feelings. I also touch on the concept of splitting the mind into a strategist side and a performer side, and how creating simple rules can help you navigate through the challenges of execution. Watch this video to gain insights on managing performance nerves and executing your plans effectively.

[joshflugel]

Man, I the strategist in me congratulates your content, it is gold. I've operated according to this strategist performer mindset unknowingly in my life, this gives me the full detailed picture.

[alima]

I’m obsessed with your channel. your content is just too good. thanks for sharing it

[IBuildElementorWebsites]

Finally found another goldmine Channel, thank you so much for this… exactly what I need at this phase

[TheSuperTeacherStudent]

I teach technical writing to 12th graders, and this will be the first lesson I teach this year. Students need to be taught these skills.

[HerroEverynyan]

So many points you're addressing hit so close to home, damn.

[rida_brahim]

just keep doing these videos your channel is needed, one of the best channels on YouTube, no joke.

[GabrielCarvv]

Brilliant! I very much needed to hear this, and it couldn't be more comprehensive than this. Thank you.

[toonstore]

this video was like all the thoughts and words you wanted to say to yourself but couldn't find words to describe it .Thanks a lot ❤❤ and a small doubt in case of more than one bottlenecks for a goal how to take the cognitive load off the performer?

[georgemoreas]

Keep posting, this is great stuff 👍
As much content as I’ve seen out there - you’re presenting this fundamental stuff in a new way
Excellent job! 👏

[themeloncart]

Hi James, I really like how you give practical examples of how you've implemented the "simple rule" system (e.g open a blank word doc.... etc). At 25:31 you mention that you had a worksheet/cheatsheet for this system. However I can't find it in the description of your video or any of the modules in momentum society. Is this for a particular reason or am I just blind ? :))). If you could let me know, that would be great. Thanks - Hugo Edit: Never-mind I realise the worksheet is in the knowledge to action course which is paid XD . Thanks for reading

[MrEricviolin]

Just watched your other 2 full system videos and you give us another new one❤

Cant wait to join your course!

[MaggieBernard]

Critical action: get out of bed right away, without snoozing
Simple rule: turn on the lights and drink water as soon as the alarm rings to trigger the right behavior (getting up)

I'll try this out and see if it works. Thank you!

[Islaras]

slamming the lever to cold is so real lmao

[Heyuher]

My other problem is I over-edit my own work, which creates no net gain... oh, the last-minute excuses too 😮‍💨

[pilly]

Hi! Just a question. What do you think about setting SMART goals vs creating simple rules?

[maryamnozad]

Hi James, I really want to do one to one coaching sessions with you. I am struggling so much in my life right now and yet I feel so stuck and don’t know where to begin to improve things. I feel like you are the exact person I need to help me get back on the right track. How can I contact you to discuss further details about the sessions?

[MaggieBernard]

How do your clients remember the simple rules at the jump point? Do they repeat them out loud until they absorb them? Do they use visual aids?

[АсяЦ-фз]

Use not buying sugar products rule too! My brother uses another simple strategy for weight loss: he tries not to drink tea because it makes him want sweets :)) He also eats only three times a day, no snacks. If he wants smth in between he drinks water.

[Heyuher]

Air traffic controllers, teachers, & nurses are known to make the most decisions in a workday.

[АсяЦ-фз]

Have you had some tips on a problem with breaking simple rule and not able to come back to it? I had a perfect simple rule “no gadjects in hands when I cross doorway to a sleeping room”. Worked perfectly for some time - a month or so, then I broke it and can’t go back to that decision :(