How to get rid of a blocked nose - The Instant Method

🎁 [FREE CASE STUDY] - How I Get Rid of Chronic Congestion and Breathe Better:

📞 [FREE DISCOVERY CALL] Let’s speak about your issue:
-----
A stuffy nose, is often a symptom of another health problem such as a sinus infection.

If it lasts longer than one week, it’s often a symptom of others underlining health issue.

It may also be caused by the
common cold or allergy.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Causes:
1.Runny nose.
2.Mucus build up.
3.Swollen nasal.
4.Polyps
5.Hay fever.

6.Deviated septum.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

This video will help you step by step to unblock your nose so that you can breathe easier.

Do this 2 times a day for 3 weeks.

Don’t forget to leave a comment.

[alsaeijasim]

Both of my nostrils were blocked, now after this exercise they're much better thanks a lot, u earned my subscription

[mayamikhawa]

I have been doing these exercises for two weeks and can now breathe more than 80 percent better through the nose. the nasal spray addiction is overcome. 😊Thank you so much Austin.

[alphacraft]

This took me 3 tries and I can finally breathe through my nose normally now thanks so much!! Your a life saver

[breynerrodriguez]

My nostrils are so blocked off I can’t push a single bit of air through them

[Ercxgamez]

I’m not fully recovered but this low key helped

[TsetsiStoyanova]

Yeah, except i didn’t see anything coming out of the nostrils!

[andrewa]

My nose drained out completely half-way during the exercise ! Now I can breath from both nostril ! Thank you !

[jareshchan]

This exercise really helped a lot. I have spring Allergies and am allergic to tree pollen. I live in a place where there are a fair amount of trees and I get a very stuffed nose. It is stuffed 24/7 and runs 24/7. This exercise really helped out a lot. I only managed to clear my left nostril but at least now I can breathe through my nose. I can't be anymore grateful. I wish I found it sooner. I will never take breathing through my nose for granted again. Thank you again.

[Uckertay]

A respiratory infection hit a lot of us at work, and I've been struggling a bit. This helped! Thank you, Sir!

[willtaliaferro]

This helped a lot. I’m gonna do it a second time in the morning but it cleared up my left nostril all the way and mostly cleared my right one. Thanks man!

[veyron]

tysm for this video!! my right nostril was blocked, I really didn't know if this video would help since any other video I watch, it really doesn't fix the problem I have. it really worked man GREAT video u jus earned a like and a subscribe

[seneirod]

This didn’t just help me with my stuffy nose but it also helped with my running nose, thank you so much, I’ll be sure to use this exercise every time I get a stuffy nose

[samanthawicka]

Omg my nose was so stuffy and hard to breathe threw, so I did this and I can finally breathe threw my nose. Your a life saver thank you so much ❤️❤️

[margielatagg]

I will literally never take breathe for granted again thank you so much 😭

[fleuronc]

OMG Thank You So Much My Nose was stuffy and hardly could breath now I can breath smoothly!!

[hazzadarmaki]

I sincerely thank you for making such videos that help the society. I believe you will grow some day to help even more people. Thank you

[sanshine]

This actually kind of helped me!! I was able to breathe for a couple of minutes but it later became stuffy again:, )

[ericjacobs]

I’m so happy my nose is no longer blocked I am about to buy your merch!

[vijiraja]

Dear Austin I've followed ur sinus exercises today already nose and throat feels clear. I've stopped taking medicine since a week, and I'm focusing on ur nasal exercises only. I know I'll be benefitted in a big way. Thanks for helping millions who suffer constantly with sinus. Pls keep updating ur videos. Thanks

[weebmanweeby]

Honestly I never make comments like this, being so proper. But thank you sir! And I mean that from the bottom of my heart honestly