Get Effortless Serve POWER With These 3 Checkpoints🚀

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Are you struggling with your serve right now? Developing a world class serve can be a slow and painful process without the right support and feedback. But with the frameworks and tools you'll gain in this video, I believe your serve can TRANSFORM🏆

So let's take ACTION and learn👇

▶️How should you position your body and arm on the serve to maximize effortless power?
▶️The #1 drill to create a world class racquet drop🔥
▶️The specific checkpoints of a PERFECT contact position.
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00:00 - Intro
00:19 - What You'll Learn
00:41 - Wind Up
04:48 - Acceleration
08:12 - The Optimal Contact
10:08 - Mason's Transformation
10:22 - Outro
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amazing video. can't wait to try leaning into the court and hitting closer to 12-1pm

nabirum
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I think that on par with your professional work that I find very inspiring, you could also use this video medium to capitalize on promoting sports clothing, shoes and implements. They are in your videos anyway, sports clothes look great on you, and you have a large audience that will trust you on your sports equipment selection, including racquets.

EagerInterlocutor
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GVH, thank you great instruction: left and forward tilt; serving had to the right of the ball for more inward shoulder rotation, kick the back leg up to finish; awesome!

joederosa
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I am teaching my two sons of 10 and 12 years old the serve and lately we have been struggling, definitely thanks to this content we will be able to see improvements faster. Thank you very much for sharing this fantastic knowledge and keep it up, coach.

gilmillan
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Grant has transformed my forehand to a level that my college playing wife who has played her whole life, at an extremely high level, is now giving him props...LOL after telling me not to watch videos...now she is too lol. I'm eagerly waiting for the one handed backhand.

DaHolyrllr
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Where can I book in person class with you

LiLi-ilpx
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Does the racquet swing path matter? For example, Roddick brings his racquet arm straight up to the trophy pose while Federer ‘s swing path is that his racquet goes down to his leg before he brings the racquet up to the trophy pose.

francisremedios
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The kid chose the Federer Serve. Did the kid also choose to have 4 future knee operations?

drbonesshow
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Your wrong on the higher the elbows you can create more racket head speed. Sam Groff, Andy Roddic both drop their elbows halfway down their back with the forearm out palm down to the court.
Creating more space for their internal rotation and fast flip.

tennisrva
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When did hitting a tennis serve become a sexual experience? 0:37

drbonesshow
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If this instructor learned biomechanics he'd spend less time promoting psychological mumbo-jumbo to this poor kid.

drbonesshow
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This is nonsense. Try this instead. The Step-back Platform Stance (stepping back with the front foot and driving off the back foot). Your tennis servers will have more power thanks to simple physics (converting Newton's 3rd Law into rotational angular momentum).

drbonesshow