How To Generate EFFORTLESS POWER On The Tennis SERVE In 3 Steps

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How can you add power to your serve simply and quickly? Most things tennis related are rarely instant or simple. But within every complex system, there are small tweaks you can make that make big ripple effect changes to everything else.

In today's video, you're going to learn one of the most powerful small tweaks that will give you massive power on your serve in 3 simple steps.

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TIME CODES
0:00 Leverage Points on the Serve
1:00 The Pre-Throw Position
3:31 The Pro Drop
5:08 Lead In On Edge
6:23 Shoulder Mobility Alternatives
7:59 Preview of Part 2: Leg Drive
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LET'S CONNECT!

[gregtanner]

I am blown away by the power of your serve when you are just teaching, zero effort and it is a missile.

[robertoiturra]

I'm a kinesiologist who likes to do tennis research, and your videos are so scientifcally accurate that in my opinion it makes learning and training more intuitive. With evidence on your side, it's easier to apply fundamentals on the tennis court. Keep up the outstanding job you're doing!

[MyPajamaman]

You know how sometimes people have been saying something to you your whole life and it just doesn't reach you, and then suddenly somebody comes along and says the same thing, but in a way that immediately makes sense to you and you get it? This was that video for me! I have been making slow motion videos of the pros for a while now and was wondering how they got their racket back so far behind them on their serve, but when he showed the baseball pitcher's motion, and connected it to the serve, I had an epiphany! Great video. Great explanations

[Motenai]

Tennis coach here... to everybody reading and watching this video and for what little is worth, I totally endorse the full content of it. It is beautifully explained and the science behind it is solid. While accuracy and power for the serve come from different places as well (from the ball toss to the leg work, for instance), the three main points of the video are undeniable. I always tell my students that the irony of this sport is that the most complextmovement in tennis is the only one where you throw the ball yourself! Very well done, you found yourselves a new sub.

[LauncherSpiderMk]

This is one of the best explanations I've seen. A lot of so-called coaches undervalue the power of using precise language when explaining a technique.

[jacnella]

Most surprising is how virtually none of the 3 coaches I've had have ever explained this significant difference and advantageous method that pro's use. I've learnt so much more through videos such as yours. Understanding the arm position on raising it, the 'drop' and pull in a kinetic chain momententum is key for power and speed. Great video.

[yuyifu]

Great tutorial! When I played yesterday, just by remembering these 3 steps, my services were powerful and consistent! Love that feeling! Thanks!

[Hvmpydvmpty]

As a fellow coach I must say I his is the best video on the serve I have seen so far. Well done.

[glenberberet]

As a fellow Lefty I really enjoy your instruction. Not only is it informative but your personality makes it fun to watch . Looking forward to your next video

[JohnHoganN]

Best explanation of service preparation I have seen. Respect to you young man. 👍🇬🇧

[santiVillaflor]

I tried changing my son’s serve with this technique, and seems to work. Best serve lesson in YouTube! Thanks!

[silviosarunic]

you literally explaind the most complex serve in tennis history- serve of Roger Federer!!!!
great video

[georgedewey]

During the pandemic our family started playing tennis as the major form of exercise....I have been watching a ton of videos....and I must say your videos are some of the most helpful....I also am amazed at how fast you guys serve....it's clear you can teach and you can do it as well....keep up the good work!

[jacksonchapman]

I have 30 years experience with the top players and coaches in the world- your demonstration is the best I’ve ever seen!

[aaronrussell]

Awesome video. I love how you explain the technical details so thoroughly. The power and inconsistency in my serve has always fluctuated. After watching this video, I hit one practice session then played a match the next day where I was 70-80% on my first serve, and they almost never came back. For context, I've probably been playing at 40-60% first serve % this year, sometimes while losing power. This video as well as the "Perfect Tennis Serve Contact Point and How to Find It" helped me understand the serve so much better and simplified my approach.

I also love the PhD level explanations sprinkled in with an occasional Beavis and Butthead laugh. It's endearing, keeps it light and funny.

[rinz-n-repeat]

Probably the BEST explanation of racket position and how to get into that position I have seen.

[andrehanderson]

You're the best instructor on YouTube, which is saying a lot.

[sreedharmohan]

I tried many many videos on the tennis serve, but this one was outstanding to show results in my serve. I shared it to my friend and he said it improved 20 mph to his serve. Thank you very much!!

[robertburns]

Dude, you’re amazing! Love this video. Science, physiology, humor and the serve I have always dreamed of. Thanks you!

[RW-wsdp]

Have to give it to you guys…your videos (teaching/presentation style and the topics you choose) are golden. Hope you are getting all the benefits.