5 Reasons Why Drinking Alcohol Does Not Help With Stress

5 Reasons Why Drinking Alcohol Does Not Help With Stress

A lot of people claim that they need to drink to help them cope with life or deal with stress.

The notion that alcohol in any way helps deal with stress is an illusion. Alcohol actually creates a sensation of mild anxiety in the body that we then incorrectly label as stress.

Alcohol actually creates the very thing we are trying to escape.

[saboabo]

Love it! Don't forget the folks that are not part of a family though. Sometimes the loneliness of being on our own has different challenges at these critical moments. :)

[chacaloso]

You sir make sense And I can relate to you in every way. I turned 40 last month. Like you said in another video, I started drinking regularly and heavily for 20 years. when I was 20 to 21 is when I started regularly. I have discovered your videos and you are so different than AA which is also agree isn't for everyone.

[biblicalgodisonlytruegod]

Anyone watching this... this works!!! Listen to him! I went from “wanting a cocktail” to “Are you kidding me? Hell no” ... In one day. Three weeks now. EASY when you understand. The key is UNDERSTANDING THE TRUTH.

[daricej]

I can't stop doing my trigger, so alter my location when I do homework. I recently got a new water bottle and the water really helps

[loveforeignaccents]

Thanks for caring and all of your helpful tips, sir!!

[-WILD_THINGS-]

Thankful that I can watch your whole course for free, it makes sense to me and gives me hope

[tonyfernadez]

Yes the brain is a powerful organ rewire baby it's the key