Dear Empath, These 10 Phrases Stop Narcissists

Are you struggling to cope with a narcissistic person in your life? Look no further! In this video, we’ll discuss 10 powerful phrases that can help you put an end to their manipulative tactics and restore balance in the relationship. Stop letting them manipulate you and regain control over your life - watch now!

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🎓Rebecca Zung is an attorney who has been recognized as one of the Top 1% of attorneys in the country having recognized as a Best Lawyer by U.S. News and is AV rated by Martindale Hubbell. She is also the bestselling author of 2 books, Negotiate Like You MATTER (foreword by Robert Shapiro) and Breaking Free: A Step by Step Divorce Guide.

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The commentary and opinions are for informational purposes only and not for the purpose of providing legal advice. You should contact an attorney in your state to obtain legal advice with respect to any particular issue or problem.

[rowillo]

I use ‘oh, okay” ALL THE TIME!
It works like a charm.
Another thing I do is just “stare at them, ” not saying a word.

[crisspyg.]

I am working for a Narc, and now he’s trying to bully me out of my job. This is perfect❤

[BriJo]

This is SO helpful... All of these phrases could work in different contexts or at different stages of a narcissistic relationship. Thank you so much. I'm really going through it right now and you are helping me by putting these videos out for free😢

[pe]

"That's something to think about/Gives me something to think about..." Does NOT mean you ACTUALLY WILL think about it anymore or EVER..."

[rebekahmogee]

I absolutley love these! I look forward to the next confrontation. I like the phrase "I agree..." and "ok"

[Username-bh]

"I'm not gonna argue with
"Oh! So now I'm arguing? Bla bla bla"

"I can see that you're upset"
"Im not upset! You're making drama right now! OR you made me upset when you did this and that..."


And really they have a reply for each one of them. They just can't and won't shut up.

Empaths should reply with one thing only which is shutting the door and leaving.

[staywellandstrong]

I LOVE #10. ❤️. And today ~ "Your approach is not working for me" I could have used that when being bullied 4x after I said "not able to do that for you - it's your company's legal matter"...They shrieked, accused, ETC. I told the minions that I'll no longer be alone with this individual, because No means No the first time and every time thereafter.
Great Presentation - Thank You So Much.

[JoeStowe-gzkv]

I like this video, but toxic people like this are relentless. Saying that doesn't work for me gets followed up with a barrage of stuff from the narc.

[harjii]

I recently ended a friendship with a narcissist and the last message they sent to me was them baiting me and I literally just replied with, "Okay, " and it really did work to diffuse the conversation instantaneously. Love all of these suggestions and will definitely try to bear them in mind!

[pe]

#3 Has gone "sideways" many times w/the narc in my life...he says in response 99%of the time "NO...I AM NOT UPSET/ANGRY..." this is why I resort to REPEATING his WORDS...WORD-BY-WORD back to him...which helps BIG-TIME to "separate" MYSELF FROM HIS EMOTIONAL UPROARS. He lives in SUCH of an "ALTERNATIVE REALITY" OF DENIAL...I LITERALLY FEEL LIKE I AM IN MY OWN "Twight-Zone" EPISODE🤯🤪🙄🥴

[pe]

S.(Stop)
T.(Take a step-back)
O.(Observe)
P.(Proceed mindfully)
I Learned this in DBT...

[pe]

#1 & #9 work GREAT at that precise moment when they're on a RANT about WHATEVER they're attempting to talk you into! It appeases them. But when they are IN the RANT stage, my narc RARELY remembers what he said...🤣Then it does NOT get brought-up at all or when it's TOO late...

[cdorothy]

Hi heroines empath🎉🎉 I feel so happy that you are an empath. Coz this proves empath can be strong and smart too

[donnakjohnson]

Rebecca, you are so amazing, !! I have been watching your videos for over 1 year. You are a wealth of knowledge!! THANK YOU!!!

[jenniferashcroft]

I love “this approach is not working for me”. I’ll be using that one

[kathymoorecenturyrealtor]

I love all of the 10 comments but "thanks for the feedback" sounds really good.

[JuanDiaz-lyog]

I'm always happy to give a comment to my favorite lawyer, that I don't really know, but yeah I think I like all those responses

[annika]

I can imagine using the asking them to be respectful one on my parents lol. 😐😐😐 That would go so badly.

[annacanale]

That is right Rebecca when it comes to your own respect there is Negotiating! I am a very Empathetic person and I wear my heart at my sleeves but there are people looking for people like that (me)! And I have lived and learned that there has to be something wrong for when an adult man or woman to play the “poor me”! And I know one thing that going forward I will not be so giving of my self, my time and my resources to any stranger that just pops into my life and plays the victim! There is always 2 sides of a coin! Now! As soon as I see some kind of being disrespected I Say Something!

[jeromebushnell]

New subscriber, here. Keep up the great work!