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How to breath while running | Running Tips #shorts
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How to breath while running
Especially in running breathing correctly is crucial. By not breathing properly it can lead to faster exhaustion.
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Find a rhythm. Running for me is like music. Finding a rhythm in running can help to be balanced with your cadence, breathing & pace.
Especially in running breathing correctly is crucial. By not breathing properly it can lead to faster exhaustion.
⠀
Find a rhythm. Running for me is like music. Finding a rhythm in running can help to be balanced with your cadence, breathing & pace.
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