TOP 10 TESTOSTERONE BOOSTING FOODS

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[jobvandelaar]

Top 10:
- Tuna (Vitamin D)
- Beef (Protein)
- Beans (Protein, vitamin D, zinc)
- Oysters (Zinc, protein)
- Shellfish (Zinc)
- Milk (Protein, Vitamin D, calcium)
- Spinach (Magnesium)
- Avocado (Fats, lot of minerals&antidioxiant)
- Eggs (Protein, Fat, Vitamin D) *Especially egg yolk - isn't bad for cholesterol
- Pomegranates (Antidioxiant) (Blueberries work too)

[MrRoaringRiot]

At 245 for squats, 175 at the bench, and 225 for deadlifts since ever I paid attention to your videos BullyJuice. Thanks man for inspiring me a lot to do lots of greater things in my life, I am looking forward to bench Press 225, squat 405 and deadlit 405 in 3-6 months.

[ninakitchens]

It’s so refreshing to hear someone recommend real food to increase test. levels. I get so sick of plant based everything. ~Nina

[averageprepper]

BullyJuice you've been a inspiration to me. I'm working out more feeling better and losing weight. Thanks for your vids boss!

[Rude_Boi]

Food that boosts Testoterone:
1. Tuna
2. Beef
3. Beans
4. Oysters
5. Shellfish
6. Milk
7. Spinach
8. Avocados
9. Eggs
10. Pomegranates

[josephpetisco]

Saw this video two weeks ago. I am a man approaching 40 and I workout 5 days a week. It has been difficult to keep weight off and build muscle recently regardless what I do in the gym. I went to the store and stocked up on a lot of these foods and have been consuming them consciously for the last 14 days. Focusing on diet and eating these things and taking a vitamin D supplement has made a HUGE difference already! Thank you @bullyjuice

[Dbf]

Someone just tried to sell me steroids on Instagram I'm like hell no I'll stay the same size forever before the needle

[omarvazquez]

I've clicked on many videos about these topics but the way you speak and present info I was hooked. Thank you!

[DSavage]

500k !! Try 8 Million !!!! Good Job Man I watch your hiit videos everyday!

[fornoeyesonly]

2 eggs in the evening if no other time. Avocado reduced my LDL cholesterol got me off of statin drugs. Thanks for being here!

[keithyoung]

This man knows his stuff. Had more gains in the past few months than I had in years. GVT and the eating is where it is!!!

[battleforutopia]

15 bean, bison chili. All those beans taste so good in chili. Also for spinach, put a few cloves of garlic in an oven and roast it for 20 mins on 380⁰. Once garlic is done throw it in a cast iron pan with olive oil and then throw the spinach in and fry it all up. good!

[rancisgamer]

😂 he tossed the avocado... then I saw eggs and screamed toss that too then 😆🤣 in my bully juice voice 8:33

[JackieStfleur]

I enjoy the short snippet and to the point vídeos.. awesome job!

[matterof_fact]

Great to see your progression in making gains and videos

[anthonytaylor]

Just started watching all your videos bro and man you got great information and the motivational intro to all your videos is 🔥🔥🔥🔥 I’m committed to looking good and feeling good this summer keep the videos coming Bully!!! 💯💪🏾

[phobiazzzero]

pasture raised eggs(eat it raw before bed)
wild caught salmon
coconut oil
extra virgin olive oil(none of the crap found in stores buy a good one from amazon 50$ bottle)
train
minimum 7 h sleep daily

[frenchyG]

Favorite: Garbanzo beans aka Chickpeas. You can spice em up real nice with coconut milk, tomato chunks, curry, turmeric, cayenne pepper, cumin, salt, pepper

[garrettdenny]

You are the goat, only info that actually works and leads to results!

[tylerbennett]

Yo Bully. Love the vids bro. Short and straight to the point. Looking forward to your new content!