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Forward & Backward Rolls : Gymnastics
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To do forward and backward rolls, start with your arms bent and hands by your ears. Bend your knees and send your hips over your head with help from a gymnastics coach in this free video on gymnastics.
Expert: Andrea Pratt
Bio: Andrea Pratt has been training for more than 10 years at Utah Pinnacle and Hunts Gymnastics and coaches at USA Gymnastics World in Bountiful, Utah.
Filmmaker: Barbara Walters
Series Description: Gymnastics involves many stretches, positions and moves including walkovers, cartwheels and handstands. Learn gymnastics basics with help from a gymnastics coach in this free video series on gymnastics.
Watch More:
To do forward and backward rolls, start with your arms bent and hands by your ears. Bend your knees and send your hips over your head with help from a gymnastics coach in this free video on gymnastics.
Expert: Andrea Pratt
Bio: Andrea Pratt has been training for more than 10 years at Utah Pinnacle and Hunts Gymnastics and coaches at USA Gymnastics World in Bountiful, Utah.
Filmmaker: Barbara Walters
Series Description: Gymnastics involves many stretches, positions and moves including walkovers, cartwheels and handstands. Learn gymnastics basics with help from a gymnastics coach in this free video series on gymnastics.
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