Basic Jiu-Jitsu backward roll

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Prof. Perry Hauck demonstrates how to properly execute the backward roll 3/14/15.
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Thank you for this demonstration. I've been having trouble with this since I'm pretty old starting this art, but I think this will help 😁👏

portersprojects
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excellent just pull it off on the first try, learning some basics before I enroll in a class, thanks a lot !

psilocybinenhancedmonkey
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The leaning forward and pushing back trick is exactly what I needed. I have an insane core workout I do and still couldn't get my legs far enough back! 😂 my short stubby little legs needed some pendulum physics to get me over the top. It helps me do a sideways inversion more quickly too!

Uncertaintycat
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Thanks! That was much better than the way I was taught.

semorales
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Nice. this has to be the most frustrating BJJ move, but I'm glad that it can be done safely

emmanuelzozobrado