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Комментарии
Thank you for this demonstration. I've been having trouble with this since I'm pretty old starting this art, but I think this will help 😁👏
portersprojects
excellent just pull it off on the first try, learning some basics before I enroll in a class, thanks a lot !
psilocybinenhancedmonkey
The leaning forward and pushing back trick is exactly what I needed. I have an insane core workout I do and still couldn't get my legs far enough back! 😂 my short stubby little legs needed some pendulum physics to get me over the top. It helps me do a sideways inversion more quickly too!
Uncertaintycat
Thanks! That was much better than the way I was taught.
semorales
Nice. this has to be the most frustrating BJJ move, but I'm glad that it can be done safely