4 MIN COOL DOWN - Matilda by Harry Styles (full body stretch & flow)

Join me in this full body cool down to Matilda by Harry Styles! This is a slow flow including stretching and slow movements. You can use this after your workouts or even as a workout to wake up in the morning!
#fitness #harrystyles #homeworkout

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoy this little flow 💛 You can use this as a cool down or whenever you feel inclined to move! Let me know your thoughts in the comments 👇🏼

[sarahlloyd]

Madfit and Harry Styles = how to motivate me to workout.😂

[frankiej]

I didn't expect to cry at the end of my workout but here we are. I needed that cool down/release. Thank you ❤️

[carolinam.n]

Now I don't know if I'm going to end up tired or crying lol, thanks Maddie for this cool down 💖💖💖✨🇲🇽

[shonaferrao]

I literally was screaming for like 30 secs 😭😭😭💗

[helenb]

Such a good and fun stretch! That song is a masterpiece and your moves make it even better ☀️ thank you for existing and thank you for all that you give us 💕 you are a sunshine to this world and you deserve to be happy 😘

[noviworkout]

It seems like the Cool down is my favourite part of working out

[Qataritilldeath]

Also thank you so much for your dance workouts and cooldown it’s amazing to dance and have fun but work out in the same time🌸

[taqiyaehsan]

MY DAY HAS BEEN MADE -- favorite fitness youtuber + favorite album of the year! thanks so much maddie <3

[bairuolin]

Thank you for doing a cooldown on the saddest song on the Harry's House album!

[jessicaclaire]

Love this! 💚 Thank you very much! I will do my cool downs marvelously now! ✨✨ I'm really thankful to you! ☀️

[juanjosecorreaarroyo]

Wow, wow, wow. That's fantastic. I really felt like I loved my body and still do because of that cool down. Thank you so much woman, I'm really happy right now with my body. 😊 💕

[_missrighteous]

Much appreciated, I have to admit this is the first warm up that stretched my bones, surprisingly it felt really good so thank you, enjoy the rest of your week everyone and may it be blessed and stay positive and patient you can do it.💜

[cxcflower]

I’m gonna need to keep a box of tissues close for this one 😭💗

[ellatorgersen]

Crying and stretching to this song, perfect🤍

[watermeloncherry]

I could not love you anymore. THE FACT THAT U ALSO LOVE HARRY IS PERFECT FOR ME AS SOMEONE WHO DOES YOUR WORKOUT VIDEOS. THANK U FOR THIS. IM GONNA DO THIS AS AS SOON AS POSSIBLE. You make working out and stretching fun!

[Thatmanicwitch]

Good god, I was struggglingggg lmao! I think it’s just because I finished legs and did this cool down. Maddie… you helped me lose 40 pounds😳 just thought I’d let you know 💜 thank you 🖤

[GamingwithAshB]

All i know is that am gonna cry tmrw when my cooldown is finished

[loriallen]

Would love more dance workouts, dance warmups, and dance cooldowns. Thank you for these!

[laranyadwivedi]

hands down! this was the most beautiful cool down