MCL Sprain Exercises (Early Stage) #shorts

Here are 3 main goals for the early stage of rehab following an MCL sprain.

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

[franciscocuriel]

Me who looked up MCL instead of acl but the exorcises worked😢

[gemiao]

How long can I do the above exercises after MCL injury

[jayshreebhavare]

Can you please tell me routine of this exercises ?

[gemiao]

May I ask how long it takes for MCL to bend and step on a fixed bike after being damaged

[Egggcorn]

Can’t do the leg straight raise still and it’s been 3 weeks had a double knee sprain

[nikkiboy]

What exact week to do this post injury? like I need to heal 2 weeks from the MCL 2 then start doing these exercise?

[khushiiupadhya]

Ligament sprain from last 8 months still little pain what to do

[garyknight]

Great "short". Improve by the appearance of a little nose.