The 30-Day Digital Minimalism Challenge

Cal is the author of seven books, including, most recently, Deep Work, Digital Minimalism, and A World Without Email. He is also a contributing writer for The New Yorker and the host of the Deep Questions podcast.

Please enjoy!


About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.

Connect with Tim Ferriss:

[keneuoesetai]

I stopped using social media in 2016 after I watched some of Cal’s videos. My life has been so much more fulfilling since then but now I’d like to start an online business and I know social media marketing will be the fastest way to reach my audience. I’m terrified of going back😅😂. This video is helpful for how I should sent the boundary on my usage.

[raffael]

Mr. Ferris I read your book and it changed my life thank you so much man

[richardsmith]

Have Digital Minimalism and some Ferriss books in my bookshelf.. This is a great video, thanks for sharing

[paulb]

Find what using that app is supposed to accomplish and find something that accomplishes that goal best. These apps are designed to be used over long periods of time which drive the most advertising sales. If you want to feel connected find the fastest way to feel connected and do that instead. If you want to learn, find the fastest way to learn that topic and do that instead. Etc. Hope this helps

[tunnfish]

Last day I watched my phone for 12 hours I really need to change. I am talking on the challenge .

[Scottlp]

Very enlightening and helpful point of view. Especially since the contrary point of view ie do digital detox is so commonly advocated by many.

[Noneya]

Oh snap!!!! I agree I felt that hard in 2016

[catchjyoti]

Very important point of finding out something else to do when your keep yourself away from your phone screens for 30 days. Else an empty mind will push you back towards your default behavior i.e. your phone screen.

[alexs]

How come Tim has under 1m subscribers? C'mon people! Letr's make it happen.

[michasosnowski]

Hi Tim. Great video. I wonder if you are open to using your videos on other people channels? Like posting it with subtitles in other language. I find the message great and would like to do that.

[hubmacfan]

I’m currently reading this book, but I still i’ll don’t understand the point. This sounds like something for people who want to improve interpersonal relationships. I value my smartphone so I don’t have to interact with others.

[MrEternalFool]

Who is the artist with the porcelain skin?

[juliecostello]

Ahem "me me me me me" Come on seriously?

[lpgoog]

Apple 🍎 trumps social media stocks. Cal trumps them all.