Thiamine: Vital Energy Nutrient

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  1. Dr.James Meschino
  2. Vitamin B1 Supplementation
  3. Absorption and Metabolism
  4. Vitamin B1
  5. Vitamin B1 Toxicity
  6. energy
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Комментарии
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thank you Dr. James. I now know why I get so nervous sometimes or filled with anxiety.

yvettejones
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I have some thiamin mononitrate coming which is a synthetic form. I'm
concerned that it's not as good as some other versions, but probably
similar to HCL, since it's a modified derivative. I also have
methylcobalamin (B12), methylfolate, and P5P (B6) coming.
My usage revolves around mental and general fatigue as opposed
to peripheral neuropathy. Thank-you for the clip.

cam
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I read that ketogenic diets deplete B-1. Not sure if it is true. If you get nerve problems after a ketogenic diet you might want to take b-complex with extra B-1.

MrApplewine
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i try to include lots of veggies in my diet too  so its not my diet

theboss-vrjj
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i take this all the time as i alcoholic but i still very tired and pain and no energy   i was giving this by mygp and taken it for months    why am i still so tired ect

theboss-vrjj
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to the boss it is from the chem trails dr spock

arthurdonehower
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I wish you made it a bit more idiot friendly. But good video in general.

ralfschooneveld