Top 7 ADHD Supplements With STRONG Evidence Of Benefit

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[raghuls]

1) L-Theenine
2)Bacopa Monnieri
3)Citicoline
4)Rhodiola rosea
5) Magnesium
6)Vitamin
7) Zinc

[JCR-bmyt]

I've been waiting for a video like this for a while now! No more waiting anymore! Thank you doctor!

[stellaxingguang]

Not formally diagnosed but should have been! I was taking the last three items for about a year and saw definite improvements. With omega3s I found that I didn’t notice a difference while taking it but if I skipped a couple of days I’d be wondering why I was suddenly so brainfoggy and distracted. It’s like it improved the “normal” baseline.

I’m not taking formal medication so only caffeine and whatever real food supplements I can get.

[andyb]

Thank you. YouTube isn't showing the linked video. What is the title of it? I really like your natural, nutrient approach to helping ADD.

[iandalrymple]

Thanks for the video
That’s a lot of zinc - I think it would make sense to check zinc copper balance

[byhislove]

Can you by chance link to this research?? Thanks!

[rodneymoore]

Phosphatidyl Serine Is a lifesaver for me slows down my brain wave 150 mg twice a day. Unbelievable. Seeking health. PS love their products.

[KathyChapman-yg]

Is it safe to take copper and zinc supplements long term if your levels are low? Mines are low I been taking them for 18 months and the levels are still low. Any suggestions on what can be the problem for them not raising up?

[Aloha-tree-fo-wer]

I am 52, ADHD'ed at 48'ish. I was prescribed Omega 3's fish oil from the VA until roughly a half year ago . They pulled it from their inventory due to new research with evidence it causes a high risk of blood clots, stroke, atrial fibrillation etc... I felt no difference on or off. ... Oh, and good video, my first from you.

[johnlandis]

I'm sure ones got to be phosphatydle serine as "Sharp PS Green"!

[joanneleach-scaviola]

What form of magnesium is used for ADHD?

[painterdeb]

Anyone know which magnesium? L theronate maybe

[elizabethlewis]

What is recommended for different children's age group?
Many years ago I suspected my young son had ADHD. Found the Feingold diet which changed everything for the positive. Kids nowadays are on drugs which have many negative side effects. Working parents and teachers just want an easy fix which is not good in my opinion. What can be done to fix this?

[nathalievandijk]

was the focus not biased because you know pressure so hyperfocus?

[Mustash-Tony]

There are thousands of types of magnesium. Way to leave everyone handing.

[masterwizard]

This is where he got his doctor degree. Not an MD he is an ND do y’all research h