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30-minute Barre Booty Workout
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A 30-minute lower body barre workout, focusing on the glutes and booty!
All you need for this workout is a sturdy chair or something to hold onto for balance.
As always, talk with a doctor before making any fitness changes. Honor your body and modify as needed.
Instagram: @fitnessista
All you need for this workout is a sturdy chair or something to hold onto for balance.
As always, talk with a doctor before making any fitness changes. Honor your body and modify as needed.
Instagram: @fitnessista
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