Full Yoga Fingers | Get Fingers Longer, Thinner & Skinny, Lose Fingers Fat, Elongate & Slim Fingers

How to create slender fingers and soft fingers at home. Finger yoga to reduce fat, thick, short hands and fingers to be slimmer and longer. Helps to stretch and loosen the muscles of the wrists and fingers. Reduce wrist pain and the knuckles can be locked as well.
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#Yogafingers #Yogahands #fingerexercises

[jennuary_]

Hey guys!It really works. To be precise, it's been two weeks since today and my fingers have changed to the point that others have noticed I do it regularly but once a day. I think it started to change from the 5th day. Thank you very much

[bunniguts]

Trying this for a week


Day 1: ✅ did twice no difference yet
Day 2 ✅
Day 3 ✅
Day 4 ✅ there’s a difference
Day 5 ✅
Day 6 ✅ my hands are much more slimmer and bones are showing
Day 7 ✅ it’s exactly like what I wanted it to be it definitely works!!

remind me!!❤

[aysha.joostversion]

Ребята, это реально работает!
1 месяц занимаюсь:
На 1 день у меня были 2 тренировки и пока что было презрезультатно. А уже на 7 дней начинаю замечать изменения. На 14 днем у меня уже сильно видно результат, моë окружение начало это замечать.
У меня в 1 дне были только 2 сложности, а потом уже спокойно это делаю.
Всем удачи и счастливого дня!

[Sky_blue]

This actually works! I've been doing it for 11days now and my hands have changed so much that I can actually see the difference it started changing from day 5 I think. Good luck to the rest of u!!!!

[allichelyl]

0:26 Hands clasped together and twisted for 30s
1:00 Put ur hands together, clench and open ur hands for 30s
1:37 Put ur hands together and twisted up and down in waves for 30s
2:13 Spread ur fingers and press ur fingers together. slowly rotate down and up for 30s
2:54 Spread ur fingers and press ur fingers together Hold for 10s ( 3 Rounds)
3:42 Place ur hands on top and bottom like this. press them together Hold for 10s ( 3 Rounds)
5:00 Spread ur fingers, hold one finger at a time with ur thumb, complete all finger and do the reverse
5:42 Bring ur hands together and turn ur wrist in circular motions for 30s
6:26 Joins hands together and move ur hands down to the stomach. push ur hands together hold for 30s
7:07 Press ur hand down 90Degrees, push ur hands together, hold for 30s
7:47 Hands close together, move to the left and press fingers to tilt left. Slide to the right and tilt ur finger to the right for 30s
8:31 Spread ur fingers open and clench ur fist repeat for 30s
9:09 Spread ur fingers open and make a semicircle for 30s
9:47 Bring ur fingers togetherand stretch them forward, hold for 30s
10:27 Place ur hand in front of u and bring ur fingers behind ur back, hold for 30s
10:50 Place ur finger tip facing the floor and bring ur fingers behind ur back, hold for 15s
11:08 do it for the other hand as well ( 15s)
11:46 Put ur hands in front of u, grab ur fingers and pull them back and the rest of the fingers pressed together ( complete all fingers)
12:56 Put ur hand on ur finger, turn it around and pull it out one finger at a time ( for 2 Hands)

[CKdrama_fan]

This really works! My fingers are now slim and long. It also helps me warm up my hands for piano. Thank you so much ! ❤

[Lisa-xydd]

Doing this for a week
Day 1: ✅Feels freshed no change tho
Day 2: ✅feels relaxed.
Day 3:✅
Remind me incase i couldn't find my comment

[Sabrina-shfz]

Vamos lá, eu consigo!
Dia 1: ✅
Dia 2:
Dia 3:
Dia 4:
Dia 5:
Curta pra eu mim lembra de comentar e fazer os exercícios 😊

[Uhhhwhoisthat]

Попробую делать это 2 недели.
1 день:Пока что сделала первый подход, сделаю вечером ещё один.
Залайкайте чтобы я не забыла!
2 день: два подхода
3 день:два подхода
4 день:забыла(
5 день:три подхода(утром, в обед и в вечер)
6 день:один подход
7 день:один подход
Сейчас пальцы будто стали более худыми чем раньше и немного длиннее, думаю буду продолжать дальше(кстати, эти упражнение делала вместе с кремом для рук, чтобы было полегче).

[Annajacob-cy]

I’m gonna try it for 1 week
Day 1: ✅ did 3 times and already see quit a little difference 
Day 2: ✅ did 1 time and found out my fingers became a little more thinner!
OMG this exercise must have been great cause there’s already a difference for me in only 2 days!
Day 3: ✅ Same fingers as day 2 so no difference.
Day 4: ✅ such a big difference!!!!
Day 5: ✅ my fingers became really sore :(
Day 6: ✅ the pain reduced! Back to stretching!!
Day 7: ✅ Oh My GoOdNeSS this works wonderfully!!!!
Guys before I send this comment my fingers are already kinda thin from day 1, so I might have different results from you guys! But I just wanted to say that this really works! I didn’t expect that lol!

[ronjaabaci]

I did this for 5 days now. It really helps! My fingers didn't get that much longer but they already got a bit thinner and I can see my bones much clearer and better now! Even my wrist got a bit thinner! IM SO HAPPYY RIGHT NOWW!! 🤩🤗 Im gonna continue for some days Thank you so much for this video! ❤️

[adellx]

doing this for 2 weeks
day 1: ✅my hands was hurting while doing it, but after felt good
day 2 : ✅my hands hurted less than day before
day 3 : ✅ done
day 4 : ✅ done, maybe i see small difference !
day 5 : ❌ i was ill
day 6 : ✅ hurt a bit, no difference from day 4

[ХалиматГамзатова]

This is the last thing I want, LET's TRY IT!
1 day: ✅I did it 1 time
2 day:✅ I did it 2 times, the result is very small and inconspicuous
3 day:
4 day:
5 day:
6 day:
7 day:

[АринаСушко-чж]

Это и вправду работает. 11й класс, поступаю на архитектурный, много часов трачу на рисование, черчение, да и пишу тоже прилично. После этих упражнений не чувствую напряженности в кистях, а еще пальцы вытягиваются. В общем, рекомендую)

[Seungake]

Do this for 2 weeks (but not the weekends)
Day one:💗
Day two:💗
Day there💗
Day four: 💗
Day five:💗 I don't see much of a difference but my hands hurt.

I'm so so sorry to the people who were here reading this something happened so yea I will be doing this again tho 💕
Day 1: 💗
Day 2: 💗
Day 3: 💗 My hands are sore so I think it's working.👍
Day 4: 💗 almost to 5 DAYS🎉🎉
Day 5: 💗 im going to stop bc i don't see any difference
Day 6
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

[shiiyu.]

Trying this for 2 weeks! ( I started yesterday but didn't update) Doing it once.

Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅ (starting to see a difference🎉)
Day 5: ✅ (became thinner !)
Day 6: ✅
Day 7: ✅ (fingers are longer :0)
Day 8: ✅
Day 9: ✅ (obsessed)
Day 10: ✅
Day 11: ✅
Day 12: ✅ (my fingers are so long!)
Day 13: ✅ (maybe I'll do one more week)
Day 14: ✅ (doing two more weeks)
Day 15: ✅
Day 16: ✅
Day 17: ✅
Day 18: ✅
Day 19: ✅ (i love my fingers!)
Day 20: ✅ (sorry I updated late!)
Day 21: ✅

This works like magic! I could see a difference from day 4 and I really recommend you try this! Good luck!
☀️ 777 ☀️

[bitaniaa]

doing this for two weeks!

Day 1 Wednesday 2nd august
✅- not noticing much features, just started this challenge! Workouts were simple and fun to do! I’m excited to see what the results will be like in two weeks! 💕💕 see you tommorow


Day 2- Thursday 3rd august
✅- same as yesterday, exercises were so fun and great to do! I really recommend taking a photo of your hands and you can compare them after two weeks, that’s what I did and I’m so excited to see what will happen in the next coming weeks! 💕💕 sorry for the late reply also! see u all tomorrow 💞

Day 3- Friday 4th august
✅- IM SO SORRY I FORGOT TO DO MY JOURNAL! but I did do this workout yesterday, really good! didn’t notice any features but that’s okay! have to keep goingg! 💞💞


Day 4- Saturday 5th august
✅- great workout! the clench fists things really hurt and now some of my hands are a little sore but it’s okay! workouts were really great! but features wise, nothing 😢 but its okk! i know they will be there! see u all Sunday 💕💕

Day 5- Sunday 6th august
❎- didn’t do my workout yesterday because I had a swollen lip and needed to rest/take medicine for it so it was a pretty hetic.

[woniara]

Okay, I'll try to do it for a week too!

Day 1 - ✅ Done! While exercising my fingers hurts but now it's alright. I can see a little different before and after ;D
Day 2 - ✅ Done! Now It didn't hurt at all. Also I don't see any difference between d-1 and d-2. But I'll keep doing it
Day 3 - ✅ No pain, but also no difference
Day 4 - ✅ Don't feel any difference but when I look at my fingers from 4 days ago they do look a bit better
Day 5 - ✅ Almost no difference from day 4

[porrrnesian_parrrapio]

Gonna do it for 2 weeks
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅ (I can see some changes!!!)
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅ (Today my bestie was like: how your fingers are longer than mine? Haha 😌)
Day 11: ✅

[Orchde]

Trying this for 2 weeks!

Week 1
Day 1 : Day 1, no visible signs, obviously but overall a nice little relaxing exercise! Not to hard too do!
Day 2 :
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :

Week 2
Day 1 :
Day 2 :
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :