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Multi-seed Rosemary Flaxseed Crackers (Low-carbohydrate Crackers))
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Ingredients:
-85 grams (about 3/4 Cup) of blanched Almond flour
-2 teaspoons of dried Rosemary (Or 1-2 tsp of Granulated Garlic)
-1 teaspoon of finely milled sea salt (or to taste)
-2 Tablespoons of whole flaxseeds
-1/4 cup if water.
-1/4 cups of Mixed seeds: +/- 2 tablespoons of Sunflower Seeds
+/-1/2 Tablespoon and a half of pumpkin
(A few pine nuts if you wish)
*Un-blanched (ground almonds) nut flour does not hold together as well as the blanched variety.
How to make Nut Flour:
You'll also need:
A measure cup or small bowl
A larger bowl for mixing
Plastic Wrap
A Rolling Pin.
A flex baking sheet/mat--(I was afraid I would damage my SILPAT...)
Bake at 285°F/140°C for 35-40 minutes.
Music:
Licensed under Creative Commons: By Attribution 3.0
-85 grams (about 3/4 Cup) of blanched Almond flour
-2 teaspoons of dried Rosemary (Or 1-2 tsp of Granulated Garlic)
-1 teaspoon of finely milled sea salt (or to taste)
-2 Tablespoons of whole flaxseeds
-1/4 cup if water.
-1/4 cups of Mixed seeds: +/- 2 tablespoons of Sunflower Seeds
+/-1/2 Tablespoon and a half of pumpkin
(A few pine nuts if you wish)
*Un-blanched (ground almonds) nut flour does not hold together as well as the blanched variety.
How to make Nut Flour:
You'll also need:
A measure cup or small bowl
A larger bowl for mixing
Plastic Wrap
A Rolling Pin.
A flex baking sheet/mat--(I was afraid I would damage my SILPAT...)
Bake at 285°F/140°C for 35-40 minutes.
Music:
Licensed under Creative Commons: By Attribution 3.0
Multi-seed Rosemary Flaxseed Crackers (Low-carbohydrate Crackers))
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