Ionic Foot Spas: 5 Fast Facts

Fact #1. An ion detox introduces a great number of negatively charged ions into the body through the skin by way of a warm foot soak. The warm water increases the absorption rate of these ions. When the negatively charged ions enter the body, they attract positively charged ones. As they meet, they neutralize each other.

Fact #2. Many factors can influence the purchase of an ionic foot spa. It's important to be certain the model accommodates the foot sizes of those using it. Some models only offer enough space to fit an average men's sized shoe. Another consideration are the additional features available in some of these devices. A few provide built-in MP3 playback. This allows the user to enhance their experience through relaxing music or lucid meditative practices. The importance of relaxation techniques like these can never be overlooked.

Fact #3. Foot spa treatments aim to remove positively charged toxins from the body. If the body remains in a state of stress, the treatment will have little effect. This is because stress causes adverse effects in the body, which creates more toxins. As positive ions are removed from the body, more are introduced through the stressful state of mind. Features which enhance the user's relaxation should be considered a plus.

Fact #4. Many models also offer packets that include guidelines to receiving the full health benefits. These guidelines may include specialized diets, breathing exercises, or additional relaxation techniques to promote stress reduction.

Fact #5. A heating element can also be a desired function of an ionic foot spa. Not all contain them. Some require the user to fill the basin with water at the desired temperature. If this detracts from the experience you're looking for, it should be taken into consideration. You should look to purchase a model with heating capabilities.