Easy Keto Blender Pancakes

Making keto-friendly pancakes is easier than you think. I used my food processor because it makes the pancake batter smooth in just a few seconds. Don't worry, even if you don't have a food processor, just use a hand whisk to combine all the ingredients.

Ingredients (makes 5 servings, 10 pancakes):

¾ cup almond or any nut or seed butter (7 oz)
4 large eggs
⅓ cup coconut milk (90 ml/ 3 fl oz)
2 tbsp Erythritol (20 g/ 0.7 oz)
1 tsp cinnamon or vanilla powder
½ tsp baking soda
2 tbsp ghee or coconut oil for greasing

Nutrition facts per serving (2 pancakes):

Total carbs: 8.8 g
Net carbs: 3.6 g
Protein: 12.8 g
Fat: 32.5 g
Energy: 401 kcal (calories)
Carbs (4%) : Protein (14%) : Fat (82%)

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#keto #lowcarb #glutenfree

[bluetnewyork]

First of all I would like to thank you for your amazing recipes;specially for me, that even being Paleo was still addicted to carbs, the variety of flavors and ingredients that you use makes my journey much more easy and enjoyable.
Regarding this one specifically OMG so delicious! But in my opinion the best butter options are almond butter or coconut butter because they have the best consistency, I am not sure how good could they come out with regular milk butter.
In my case, I made them with homemade almond butter and they came out absolutely perfect !
I really needed a pancake for my breakfasts because only doing eggs gets boring and sometimes only a shake is not enough for me.
tonight I am trying the zucchini recipe from your Keto ebooks.
Again, thank you so much and congratulations! you really nailed keto with your menus :)

[debbiedoesketo]

This looks simple and good, thanks for posting!

[richardrotshild]

God..those came out to be so good. And so beautiful as well. Thank you !:)

[bluetnewyork]

I love the fact that you used no flour :)

[superior.beauty]

Can u taste the eggs??? Please tell me i d9nt want to wase another 4 eggs on something i will end up throwing away :( i hate sweet stuff where eggs can be tasted... Then I rather have none and eat just an omelette

[ronn.]

?! same as below, what was used for syrup??

[bkid]

what was the flour she used I have used coconut and almond and my pancakes turned out like shit wasted over 20 bucks on flours trying to get one pancake gave up bought a waffle iron .I watched again she doesn't use flour HUH!

[brettanderson]

I don't see how this turns out to be a pancake when you use almond butter as the main ingredient

[JackHu]

this is misleading, if you use honey or syrup it wouldn't be a keto pancake