THE 9 SURPRISING HEALTH BENEFITS OF COFFEE!

Would you believe that coffee could actually be good for you?

For hundreds of years coffee has been the favorite beverage for just about every culture around the world. Some enjoy it first thing in the morning with breakfast and some need it just to wake up. Some enjoy it socially with friends and while others use it to keep their mind sharp and alert. Many of you have even have been taught to believe it can even "stunt your growth."

BUT...have you ever thought of coffee actually being HEALTHY for you??? Not until now. In this video I will show you the 9 surprising health benefits of coffee that you would never imagine.

Yes, you can enjoy your coffee and feel good about it!

[m.l.]

Thank you so much dr. Nick !
This is an awesome information !
All those awful diseases, can they be prevented also by decaffeinated coffee ?

[joannfrucchione]

I can believe the longevity part. Mom and my grandmother were big coffee drinkers. Grandmother lived to 88 and mom to 95.

[dimpsthealien]

Awesome news! I drink 2 cups organic caffeinated and water processed decaf per day. This makes me feel good knowing it's not bad.

[ghfan]

I love coffee; I drink it all the time. I’m so glad that you shared this video, because often times, I hear on the news one day that coffee is really good for you, and then the next day, I hear that it’s bad for you, so this video confirmed but I already knew that coffee was really good! I didn’t know all the benefits, so I was glad to see this video.

[ArnaGSmith]

Why are your videos so much better? Am I just more receptive right now? Especially liked that "no pun Keep it coming. Thanks.

[cristiecanicosa]

I have read and heard stories of naturopathic doctors advising their patients to perform coffee enema as a way to detox. They are mostly suffering from skin diseases and other chronic illnesses such as cancer. They all have positive results according to their doctors.. As I watched this video, I therefore conclude that coffee is really not bad after all. I can say that I am no longer guilty for drinking black, pure and clean coffee every morning. Don't worry Doc....you pronounced cafestol and kahweol correctly. (giggles)

[jb]

My doctor, though a scoffer of keto, does very much "approve" of coffee drinking, in moderation, and told me he wants me to continue to enjoy it "because you've had to give up so much already" (I've been diagnosed with so many food allergies, about the only things left for my nutrition are coffee and air!)
Grocery shopping day is this Wednesday, and because the budget will permit it, I'm going to get some really good coffee I found at Kroger, and get back into it---with a bulletproof coffee first on the agenda!

And because my doctor isn't the one living in this 67 year old body that I haven't treated well, so have much weight to lose, and health to rebuild, I'm on the keto way of eating forever---if he doesn't "approve" of that, I'll find another doctor.

[SuperGaga]

Thank you so much Dr. Sudano. You do such thorough explanatory videos. Love this video as I am a big coffee drinker as well. I have been binge watching your videos today and also subscribed. Have also forwarded your video to a couple people and told them to follow you. Keep up the awesome work. I am very impressed with your videos. You get right to the point and don't talk unnecessarily. You just make very important points.

[omariam]

unfiltered coffee is coffee that wasn't brewed in a paper filter. I drink my coffee in a french press, and if you do, you'd notice that your coffee is oily and has at the end of the cup that residue you mentioned. The problem with the paper filter in the coffee maker is that it keeps the good stuff away from getting into the pot, and that good stuff is basically the oils you mentioned in the video. The same thing is true about espresso and moka pot, they too allow the good stuff to be enjoyed, so they are good too.

[omartheeb]

I'm 37 and I have my gallbladder removed when I was 17 :( I used to drink 4 to 5 cups of coffee per day but 2 years ago the doctor told me to cut down on it after I had been diagnosed with chronic pancreatitis which is good now according to my last blood test, and HBP which is now about 120\80 almost all the time!
I really love coffee but still a bit afraid of adding it to my diet! Any advice?
BTW it's my 2nd month on keto and I'm doing great so far.
Thank Doctor, I'm a big fan of your channel

[AdilMaf]

Subscribed! I'm learning tons from your channel! Cheers!

[fadisalem]

You should make a video on the making of bulletproof coffee

[cheryl]

I have been telling my husband coffee was good for you. I drink bulletproof coffee(kerigold, heavy cream, sf hazelnut syrup) maybe I should drop the sf syrup but I love it. What do you think? I drink 2 to 3 cups a day. Too much? I started watching more Keto videos that said If you are at a stall eliminate sugar free products. Help me, what else should I use. My only vise is my bulletproof coffee! Thanks for this video!

[omariam]

Great video! As a coffee drinker, I'm satisfied :))

[adamreeder]

Is that with stright black. If you put cream in it dose that have the same benefits with it.

[alvaniquegaitor]

What brand coffee do you recommend can I use Folgers

[vangieevangelista]

Is drinking Decaf coffee have the same benefit as the caffeinated coffee

[riverdean]

i have black coffee with stevia and cream

[jbae]

I wanna share this vid to those who are always advise me to stop drinking coffee 'cuase it is bad for my health.

[coegieshai]

Thats the coffee allowed to drink if you uric acid?