How to Get Your Life Together | Self Care Routine ✨

How to get your life together, how to de-stress, how to take care of yourself. Life can be stressful and demanding a lot of times and it's so easy to lose sight of what's important. Here are 6 of my fail proof ways to relax, rewind, and reconnect when the going gets rough (aaand for when I start looking rough 😂).

Even though the past 2 weeks have been really stressful, I was reminded of how being "too busy" is not a good enough excuse for me to not take better care of myself. And that the trade off of being constantly stressed and overwhelmed is just not worth it. So this video is a reminder to myself, and hopefully to you, to make more time for me-dates.

How do you ground yourself during stressful times?

As always, thanks a bunch for being here *squeeze*

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➊ : [0:46] Put things back where it belongs

➋ : [1:38] Write down your thoughts & feelings

➌ : [3:00] Make time for silence & stillness

*Best to read start to finish in the shortest time possible for the highest benefit.

➍ : [4:23] Pamper & take care of yourself

➎ : [5:02] Strive to live a balanced life

➏ : [6:30] Smile More

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Equipment:
⇨ Edit: Final Cut Pro X

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Don't be a stranger ♡

🎙 Voice Hugs podcast:

OUR NEW JEWELRY LINE w/ Ana Luisa:

[carter...apollo]

“Our living environment is a direct manifestation of our inner state”

...uh oh

[juliaisright]

have you thought about doing a podcast? your voice is good for it and if there wasn't a visual it would be easy for me to multitask and focus on something like cleaning and listening to you.

[matilde]

this video really helped me realizing that things aren't so bad, and that I'll get through High School and the years to come. thank you so much

[ination]

Title: How to Get Your Life Together | Self Care Routine ✨

- [x] Put things back where they belong
- Clean your room/house
- [x] Write down your thoughts & feelings
- journal
- [x] Make time for thoughts & stillness
- meditation is key
- [x] Pamper & take care of yourself
- stay clean maybe get a hair cut, do your eyebrows, and do a skin care routine
- [x] Strive to live a balanced life
- [x] Smile More
- smile even when times are hard

[imvicari]

this is so great. cleaning is so theraputic. but I love the part about meditaion

[halreed]

In your final message, I broke down into tears. I cannot describe how much I needed a reminder to live in the moment and respect myself. Thank you so incredibly much for this beautiful video.

[MangTango]

It was awesome to see how your journaling gets a little bilingual! When I'm really deep in my feelings I don't always know if I'm thinking in one language or another, so it's neat to see others making the most of it :)

[yaniquewest]

I dont agree with the living environment being a reflection of my mind because my house is spotless and organised but im a total fucking mess on the inside :D

[itsjenniferbee]

So in love with this video. This video showed up at the right time of my life 😭👏

[mallorygarcia]

It’s so sad because I cared more about myself when I was a freshman but the older I got.. the less I cared (I just graduated high school this year). It’s a good and bad thing because surprisingly my self confidence went up because I wouldn’t really wear makeup anymore BUT I stopped doing my skincare, didn’t really care about school anymore, and basically just woke up everyday just to go back to sleep at night. I’m gonna be in college soon and I really need to learn how to take care of myself and realize my worth in order to prepare for the real world now.

[mayaleex]

Your voice is so calming Ro!! LOL I loveeee it :)

[UnSubGimposaurus]

"I acknowledge the worry, thank it for helping me grow, and ask myself to gracefully let it go."
This just changed my whole perspective on stress. Holy shit.

[KarlaPWhite]

This video has 4 years, I've found myself going back and forth with your videos, you inspire me a lot! To go for what I really want to do and to fullfil my dreams, thank you Ro! And to everyone watching this video 4 or 10 years later, you got this!

[jassneetbhatti]

"It is a reflection of your inner state and a form of self respect" Really needed this as I too look like a "barefaced little dude with my hair in a bun 24/7" starting to respect, embrace and love my femininity after years of hatred towards my sexuality. Thank you :)

[KNBKNB]

I cannot tell you the last time i enjoyed a video this completely. Everything about it was rewarding: informative without being judgmental or egotistical, actual steps and HOW to take them! And your authenticity grounded energy that’s also silly and light is so soothing and encouraging. Thank you, you rock!

[LauraEllen]

I LOVE that you include writing and journaling!
I help women get their eating under control, and we ALWAYS start the process with food journaling.
There's so much science to back up the power of putting pen to paper. The famous psychologist Nathaniel Branden said, "The first step toward change is awareness."

[hollie]

Please marry someone with the last name ravenclaw, you’ll be Rowena ravenclaw!



*potterheads wya*

[Fabian]

You inspired me to create my own company, right now I'm making the website and in the Inspirations page I wrote a paragraph about how you inspired me. I just need to think of a URL name for the website and code it. Thanks Rowena.
And to answer your question, I take care of myself by watching movies and tv shows.

[moonchild]

Me: *reads title*

Me again: *clicks it desperately*

😂😅😂😅

[studiousmatt]

you’re so eloquent and expressive!! absolute love this vid