How To Reduce C-Section Belly Pouch | REDUCE C-SECTION BULGE WITH SCAR MASSAGE

How To Reduce C-Section Belly Pouch | REDUCE C-SECTION BULGE WITH SCAR MASSAGE// If you're wondering how to get rid of your c section pooch which isn't related to diastasis recti or belly fat, then make sure to watch this video so you can learn how to massage your c section scar which may make changes to the way that your c-section scar pooches out.

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Denise Chiriboga, the Strong Mom on Social Media:

#csection #csectionpooch #csectionpouch

[StrongMom]

If you haven't yet tried c-section scar massage you've gotta start now.

[hushhush]

Thank u so much I'm from Trinidad got twin boys my first pregnancy and omg have my body changed this belly fat have me stressed but after watching this I'm good I'm going to start this right now.

[Academiacaramelcurlz]

My cut is vertical on the outside. And it’s been 8 years since I had my son. I don’t really see anyone with the same cut I have. Everyone’s cut that I see is horizontal

[risefromrubbles]

Never knew about cs section scar massage.Its already been 12 months and my pouch is so much hung. I am definitely going to start from now. I hope it works. Thank you for the video.

[dionnepatrick]

Iv have only just become aware of a c-section shelf massage but im 4yrs postpartum. Could this technique help to lessen my shelf.Iv only just become aware of a c-section shelf massge but im 4yrs postpartun, could this technique help to lesson my shelf.

[paulinacardiel]

Wonderful video. I have definitely noticed that my pooch has lessen since doing scar massage.

[emarana]

How long are you supposed to keep doing the c section massage?

[arynmontague]

I've had three C-Sections total, My last one being 9 years ago.. & to this day @ times it feels itchy, but the itch is on the inside... And no matter how much I scratch the outside of my scar, it's doesn't satisfy the itch
It drives me nuts!! Imagine an itch you can't scratch😂

[karirush]

35 years post C sec, dev pouch post-meno wt gain. Can’t wear pants! Belly looks awful. What will help?

[microbiologistsidra]

Can i do massage after 2.5 months of c section...i have lower back pain what i do for that...
Thanks 4 being there... appreciated 👍

[Zafrankhan]

Two months of my c section can i do this massage my belly is getting fat one week ago

[massirabeqqal]

Hi. Does it work even after years from te surgery?

[r.mhaych]

Is this if your scar is new ? Or is this just as effective 11months post c-sec asking for my wife as id like to help her out with this

[HrishikSrutharv]

I had c section 3 years ago, can i start doing massage now? Does it work now

[MMM-dzsq]

Thank you for your video it was very helpful. I learn something new today 6/9\2021.

[patmarveli]

My is over 16 years I hete the pouch. There Is no exercise onl YouTube for this.

[supriyasharma]

Is massage helps in reducing tummy after five months of c section

[tequilabumbum]

How early to start?🙏🏽
Im 2 weeks pp and its swollen only above, kinda hard to the touch and a bit painful…
I dont know of I should leave it alone or should I react fast and already start massaging? I would really appreciate your help🙏🏽🙏🏽
Just to add im on the skinnier side, so its not like the belly is hanging over it, its swelling :/

[ayeshaaziz]

I can't sit after c section. Because my belly hurts due to belly fat. Otherwise I m slim. I feel like I have many sections of my belly. Whenever I sit. It feels like itching by heat produced by belly fat. What to do. Plz guide me

[jubetabelieveit]

It’s been 18 years since my last c-section. I’ve had 3 c-sections. Will these techniques work still? Or is it too late for me?