6 to 7 Month Nap Schedule: Making Baby Sleep Easier | Nap Series: Part 3

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🍼✨ At 6 months, naps start to get easier as your child's circadian rhythm matures! With more consistent patterns, your baby will need 2 to 3 hours of nap time daily. Expect the first nap to be 45 minutes to 1.5 hours, the second nap 1 to 1.5 hours, and the third nap, a 30-40 minute catnap. By 7 months, awake windows extend to 2 hours and 45 minutes, and longer naps might shorten, signaling a transition to two naps. Learn more about optimizing your baby's nap schedule! 💤👶 #BabyNaps #SleepTips #parentinghacks

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  1. Helping Babies Sleep
  2. 6 to 7 Month Nap Schedules
  3. 6 months nap schedule
  4. Making Baby Sleep Easier
  5. Baby sleep tips
  6. Parenting advice
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My little one fights the third nap like crazy.. but his rest 2 naps are also catnaps.. so by 1:30 he is done with his second nap and his bedtime is 7.. from 1:30 to 7 it’s a long wake window for a 7 month old. So we try to get him a third nap around 4 to 5 pm but he fights that like a warrior.. what should we do ?

meghadoshi