How Poor Hip Extension Kills Pitching Velocity | Brent Pourciau

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In this video, you will learn exercises to improve hip extension to unlock pitching velocity.

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I’ve recently been working with my son on this. Great visual tools to explain why it’s important and how to overcome tight hips.

billybot
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Do these principals apply to hitting as well?

theLPZteam
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ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.’!!!

au
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When I attempted this stretch my hamstring started to cramp immediately. I do a lot of sitting at my job and have struggled with knee pain on my drive leg for years now. Is the cramping an indication I have a lot of work to do with the problems you’re describing?

thomasdowney
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does poor hip extension also result in poor hip to shoulder separation? Because I've really been struggling to create good hip to shoulder separation

josephpeshek
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Can you do a episode on supination of the arm or how to create it? Is it bad or good? My arm is like a windmill

uhhcoolstory