MUST you take Resveratrol in the morning? you tell me...

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Should you take Resveratrol in the morning?

We'll check the rationale behind taking resveratrol in the morning.

And whether you must take it with NMN.

See you in episode 3 where we delve deeper into resveratrol timing.
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I am surprised to know that there are two peaks of NAD circadian rhythm. Does it mean that taking oral NMN in the morning and evening is a good strategy? do you have a reference on NAD circadian rhythm? I am curious. Thanks!

shanemate
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Hello Rimon, Thank you for sharing. What is the dose you are currently taking?

emmanuelbalderas
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Rimon how are you? I only take Resveratrol the day that I exercise. Just like you told me.

jenxsj
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Taking so many powders in morning - so moving res to my meal would be great. the only problem is I take resveratrol with cod liver oil as a start to the day before my coffee. Any other powders nmn tmg or quercitin melt good in oil? I may be adding spermadine…

eryksylvan
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Good day, sir! I wanted to ask whether it will help me if I'm curing a chronical stomach inflamation? And can I do the fasting at this point? And what resveratrol would you recommend - a "Now" firm, or "Swanson", or "Progress labs"?

VivienTodd-he
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Can i also take NMN? I'm 27 years old, and very healthy. But i want to starr my anti aging journey as soon as possible

ozelotk
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Is pterostilbene the same as resveratrol

marleri