David Sinclair - Supplements for a Longer Life (Part 1: Resveratrol)

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The latest studies show that you should only take resveratrol every other day. Not daily. And never before exercise. Best after exercise..

SeattleCondoSpecialistcom
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Cold pressed olive oil from a climate that us harsh has the same effect as resveratrol. I mix mine in this olive oil. Add nmn for better effect. Good luck

boblolo
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PSA: The color of a resveratrol supplement can vary between manufacturers, so the appearance of the product may not be a reliable indicator of its quality or efficacy

OGBingBong
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Resveratrol is available in peanuts as well.

ALFarrell-kvok
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The best Resveratrol has the brand VISANTO it is a researched Liposomal Resveratrol, but it is Expensive

mieciuuu
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Love David Sinclair, much respect for this amazing scientist.

fionanicolson
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Thank you Dr Sinclair for nicotinamide riboside. It has changed my life 🙏

bombadeer
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If you are busy or lazy having no time then it might help if it indeed works, but good diets and right exercises are far more superior than anything else, the biggest advantage being no side effect or potential long term harms - who knows resveratrol or nmn may have these

zack_
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I bought Resveratrol from Eternum Labs and it’s brown. I’ve tried emailing them a number of times and they won’t respond. Don’t buy from them.

MichaelFingland
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Too bad. All the resveratrol capsules that I bought were in brown color.

ccyeun
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Groei je eigen druiven en appelen mensen!Je hebt maar twee druive- takken nodig voor jezelf, een blauwe en een witte, en elke twintig jaar vervang ik een in mijn serre!, tussen juli en oktober elke 2 dagen blenden met een verse appel en één liter water!, en elke 2 dagen een zakje losse druiven invriezen !, zo heb ik +- 6 maanden verse druiven sap !☯️🙏

brunovanhove
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They always brown from those that I've seen, let me guess can only get the white powder ones if buying from one of your companies? lol

Valhalla.Studio
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What brown i don't understand please explain

firestick
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Chris, você já estudou sobre Sabedoria Hiperborea? Pergunto pq já li um livro que você indicou: A Religião Proibida.

chronos
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where did people buy white? please mine is natural factors and brown 😭

nicolerose
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Mine isn’t brown, it’s slightly beige/yellow. I use the Swanson brand. I think I have noticed some benefits but not entirely sure if placebo or not. Anyone with good experiences with that one?

annikaelisaa
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I got the most expensive resveratrol from my local health store, spent $40, and when I got home and opened it, it is brown powder in capsules. Not happy at all. I was hoping it was white as Sinclair said it should be. Wasted money.

CharlesMichaelSidwell
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do we eventually need to take a break from supplements?

yourfutureisnow
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It's a double edged sword if you have cancer already

edwinhsugiono
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I’m surprised he has the gall to still mention resveratrol.

blahizake