How to Practice Mindfulness in Everyday Life (Simple Ways to Be Mindful)

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How to be mindful💛 Today I’m sharing six simple ways to practice mindfulness in everyday life.

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Your channel is criminally underrated! I've watched many mindfulness videos but yours are the best. Really loved the “25 simple ways” one where you guide us explaining how one can be mindful throughout their daily life, you don't necessarily have to sit at one place

The best thing I've learnt about this practice is that mindfulness should be effortless. It's not something you do it's something that happens to you and you just recognize it, without giving it a second thought
*Experience -> Acknowledge -> Feel -> Move on*

It's so important and so many people desperately need to hear this! But the algorithm is busy appealing to kids smh


Anyways, I loved both you and your videos and hope you get the spotlight you deserve ❤

-SimonRiley
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Very beautiful and peaceful vid. Thank you for your time and energy producing it for us. Peace

oldtimeoutlaw
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Thank you so much again for another inspiring video

beetrf
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So soothing and peacefully restorative ❤

maahizaveri
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Your pants look so cozy! Where are they from? And your coloring books and pencils. What a cozy video. I'm off to walk in the grass😊

finnemore
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I'm joining the army pretty soon, but I still want to feel spiritually conscious, to stay mindful and intentional. Any tips?

parzival
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Share salad and dressing recipe please 🙏🏼

hummingbumblebee
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Can you please tell me what type of tea you make in the glass teapot? Thank you.

oldtimeoutlaw
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Where did you buy alarm clock love that sound

AnaGonzalez-sv
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Thankyou for Magnificent video ❤
Very much appreciable
Nice Drawing.. 👌🌹💞
Sometimes Mother Nature say words through her children's Butterflies, Ant's, Trees etc just Calm and quiet to listen..

"What we think, we Become"
"what we feel, we attract"
"What we imagine, we create"
~Lord Buddha..
“In a potter’s shop there are vessels of different shapes and forms — pots, jars, dishes, plates, etc., but all are made of one clay.Same as One mind different thinking's..
Take care Stay blessed 🙌🙏

ranbirbhattacharyaranbir
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Thank you for this informative video. Watching it is a mindfulness exercise in itself! The concept is even more clear to me. God bless you!

IAZU