What is Trauma?

What do you think of when you hear the word trauma?

Trauma is a complex topic that can be difficult to wrap your head around. Watch this one-minute video for an explanation of trauma and its effects on people.

© 2021 Trauma Healing Institute

[reneeflory]

What a great way of explaining trauma, not so much as an event but an impact of the heart and the mind.

[DarlynEmedoro]

I never saw this coming. I am proud of you for honoring God and how he heals us.

[randallcorbello]

My last relationship still hurts. She lied and cheated on me. Just seems like I can’t get past.

[amandaschnatz]

I been through so much trauma during my childhood I been hurting so much and I was afraid to tell my family how I feel and I need help I was so afraid to tell my mom I been dealing with trauma of my childhood memories

[zwdriez]

With what app did you make this video?

[BLDN]

Thank you this helped me know what diagnose I have :D.

[hildemathieson]

Thank you very much for explaining so well what trauma is all about! May I ask if this is available in Spanish as well, or with Spanish subtitles?

[stingsdoesntit]

When I heard truma I thought it was a cute thing

[IG_ArticleParticle]

Was into this untill they brought god into it. God wont heal you because god dosent exist for everyone. You have to figure it out for yourself. You are the gods of your own life. You create who you are as an adult. Not some mystical being. Puting your faith in a nonexistant being hoping that you will get better will only make you feel detramentally worse when your "god" hasent made things better or let the bad shit happen to you in the first place.