70kg Overhead Press One Rep Max PR! 😊

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I thought i was gonna pass out, or fall backwards, or get a lower back injury, but i still didn't stop! and i lifted 70kg at all cost!!!! YEAAH!



(btw my bench press pr is 75kg x1, and ohp pr is 70kg x1. My ohp is stronger than my bench, so weird lol)

[lightning]

That is amazing strength, boy !! really well done and congratulations !!

[peu]

Congrats, bro!! The awaited 70kg! Good job 💪

[jsaestheticsandbodybuilding]

You finally got it man. Well deserved. Hard work and sweat and blood, thats how a man achieve goals. Keep grinding man. Maybe you can reach up to my strength one time in the future.

[cols-muscle-power]

Congratulations mate 👏🏻 you really wanted that. Great fight grinding it out 💪🏻

[figuregainz]

See this is what happens when you put in some work 💪💪🔥🔥

[bkbrawla]

You have made a lot of progress the past many months good work you are now stronger than most guys at the commercial gym on OHP

[nattybodybuildingskateboarder]

That was grind brother grats for smashing it

[olddogfitness]

GREAT WORK brother!!! way not to give up...💪👍💪💯

[Kostaslilis]

Lets go this must be one of your best days of your life !

[ROCK-RUN]

Muy bien como siempre amigo. Estás fuerte!! 💪💪

[francoisfrancois]

I love the ohp. I started with a hex bar and I love it it's so much better then with Olympic bar. It's harder and used more muscles. I strongly suggest you get one. It's also very versatile

[IlieTuriac]

congrats mate you did even with mask on

[ben]

Great work masked. Especially with wobbling water bottles. You would have maybe 75KG of normal weights.

[basedredpilled]

i mean yeah you have your belly and all but that 70kg is actually a fuck ton, thats more than i can ovhp and i've been lifting for almost 3 years!