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Overhead Press 70kg at 68-70kg bodyweight (Bulgarian lite)
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song: thrawsunblat - dead of winter
decided to take a day off trapbar dls since my body feels kinda smoked, I'll shoot for 180kg tomorrow
attempted 75kg after this set but only got the weight above my head for a brief second.. will rebuild back to my strength before!! and even stronger!! also no intensity or screaming really cause everyone was home, so I must've missed out on some power
decided to take a day off trapbar dls since my body feels kinda smoked, I'll shoot for 180kg tomorrow
attempted 75kg after this set but only got the weight above my head for a brief second.. will rebuild back to my strength before!! and even stronger!! also no intensity or screaming really cause everyone was home, so I must've missed out on some power
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