The KEY🔑 To Hit With Effortless POWER💥 | Video credit: @zenracquets

#tennis #forehand #dimitrov #analysis #tennistips #shorts

[rudolfdaher]

Inside-out swing path means shoulders rotation.
Shoulders rotation means hip rotation.
Hip rotation means legs flexion and/or rotation.
In one sentence: turn around the ball, from footwork to hitting position to backswing to contact to foreswing to recovery.

[jflow]

You get power from the release of the wrist just prior to striking the ball. The racket head accelerates and catches up with the wrist and you get the whipping motion through the ball. The arm does internal rotation as well during this time. Look at slow motion Dimitrov forehand.

[fabz]

Best angle and in slo-motion, absolutely fantastic. Thanks

[toptenisclub]

Buenas a todos, para resumir, eso es "momentum luego esta el "momentum igual el momentum que utilices si tu tecnica es la adecuada, tus golpes seran potentes....es decir giro de hombros, etc etc....

[CJZM]

Well, that's what Vic Braden taught in 1977. It was true then and it is still true.

[nava]

What I struggle with sometimes is being loose enough for all that lag. If I hit that my forehand would be so much better

[JackBroudy]

There’s a better way to understand effortless power. It has to do with the relationship between the hips and the arms.

[DotyString]

Real pop is in the legs, and hitting the ball at the peak of its bounce…requires insane timing.

[PaulFit-mkur]

That looks like Grigor Dimitrov from the back.

[thecatspajamas]

This just shows Grigor practicing his inside-out strokes😂😂

[jh]

simply put - stand far away from ball.

[kevinboushel]

Thank you for explaining what "inside-out" forehand means, I hear it all the time but never understood what they're talking about

[kalebball]

You mean racket lag and shoulder turn? Tennis youtube is comical

[GhostruckerX]

Not always every players different sock and kyrgios hit with a outside in closed face.

[davidmiller]

Any idea where this is filmed? Pretty court!

[LDantinhas]

Your turn your body into a human catapult, so, the “power arm” has to be the longest possible to generate the highest momentum possible, it’s not rocket science, it’s physics 🤷🏻‍♂️…

[ManoharP-oj]

In this clip, his position is wrong wrt yo ball. He was little far from ball. We can see he lost balance at the end.

[SS-qfpo]

If you notice he's damn far away from the ball... This takes loads of practice... In order to be comfortable with it

[wenjunli]

cap this man is straight up capping stop spreading this no rizz propoganda

[danguee]

Yet more yt tennis pseudoscience nonsense. It's a semi-circular swing path ffs.