FITNESS OVER 40 // WHAT IT LOOKS LIKE FOR ME AS A MOM OF 8!

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Fitness over 40! There are so many hacks, tricks and advice on the internet for individuals over 40. As a BUSY mom of 8, I'm here to tell you exactly what it looks like and what it means for me. It does not have to be complicated! As a typical Type A, I think you'll be surprised at how I approach this area of my life! Let me know if you have any questions!

Here is the link to the Fitness YouTube Channel that I mention!

Enjoy and thanks for watching!
~Ashley

#fitnessover40 #fitover40 #fitnessmotivation #fitness #fitnessgoals #momof8 #largefamily #fitnesslifestyle #fit #womenover40 #largefamilylife #homeschoolmom #wfhmom #workfromhomemom #domesticchaoscoordinator
  1. Domestic Chaos Coordinator
  2. #fitnessover40
  3. #fitover40
  4. #fitness
  5. #fitnessmotivation
  6. #fitnessgoals
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I'm 39, and I just had a baby.
Before pregnancy everyone thought I was 25, because I ate all organic and took supplements and herbal medicine most of my life. I was also a dancer and always active. After pregnancy, I look my age. I'm flabby, I don't fit in my old clothes my face looks older I have a double chin. It's so hard to deal with. My husband is 11 years younger than me so I feel even more insecure than ever 😩 I have to start moving more. I am breast feeding on demand so I can't go to the gym...Im 8 month post partum, so exhausted and feeling yucky...I want to have more kids, i started a bit late I hope I can get healthy and feel good again

s.elizabeth