Yoga Nidra and Q&A With Ally

Join Ally Boothroyd for a Live Yoga Nidra & Q&A Session! 🌟

🗓 Date: Thursday, June 20th
🕒 Time: 2:00 PM EST | 7:00 PM BST | 8:00 PM CEST | 11:00 AM PST

Discover the transformative power of Yoga Nidra with Ally Boothroyd, a renowned expert with over two decades of practice and guidance. In this special YouTube live session, Ally will lead you through a calming Yoga Nidra practice followed by an interactive Q&A. This is a unique opportunity to deepen your understanding and get personalized insights into your Yoga Nidra practice.

🔔 Don't forget to click 'Notify Me' to get a reminder when we go live!

📌 Event Highlights:

Guided Yoga Nidra session to promote deep relaxation and inner peace.
Live Q&A with Ally Boothroyd, where you can ask your burning questions about Yoga Nidra.
Tips and techniques to enhance your Yoga Nidra practice.
Whether you're new to Yoga Nidra or a seasoned practitioner, this session is designed to help you unlock new levels of relaxation and mindfulness. Mark your calendars and set your reminders!

See you there! ✨

[cherish_yuke]

Missed the live unfortunately. Was out enjoying some nature on this beautiful day of abundance. Happy summer solstice to you all!
😊❤️🌞
And to you, Ally…thank you for your selfless service. Thank you for sharing your experience and knowledge. Thank you for your authenticity. Thank you for being beautiful you. I am so grateful our paths crossed. 🙏🏻❤️

[jordana]

I’ve been listening to your replays as I work early in the morning so couldn’t be on live. I enjoyed learning about the pre-practices. I have been doing similar asanas that just pop up in my mind! Nidra practice has been such a valuable addition to my yoga!

[Pea-isrg]

Thank you- just watched the recording after sunrise. Happy solstice and thanks for these offerings Ally 🌞

[crystalfraser]

🙏Namaste Ally! I practiced this on Sunday & wanted to let you know it was one of the most relaxing YNs I’ve done to date with the pranayama & pre-pose (I did Crocodile). Thank you! Solstice blessings! 🌞

[clarestephen]

Greetings from sunny Scotland! That was a great class! So interesting about the history of Yoga Nidra. Lovely Nidra practice too. Thank you Ally! ☺🙏

[adelejholmes]

Post Summer Solstice Celebrations in Glastonbury & Capricorn full moon! Amazing Goddess retreat for last 4 days...❤ Just catching up Ali but Thank you for your Beautiful energy and nidra peace as ever! Love n Blessings from Avalon the heart ❤️ 🙏🙌🫶🤗😘❤️

[laurendudley]

Thank you Ally, Just what I needed this morning. Love the pre-practice also.

[TiaHopkins]

Loved the visualizations. So lovely. Thanks Ally. This was really nice.