Robert Lustig: It is not the fat that you can see that counts, the fat that you cannot see is deadly

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Dear Subscriber,
Thank you for watching our channel. In this series of shorts, we've selected some key soundbites from Professor Robert Lustig's presentation on the subcellular processes behind chronic diseases. He refers to these processes as the "hateful or grateful eight."

In this important video, Professor Lustig explains why we cannot outrun a bad diet—how exercise alone can't compensate for poor eating habits. He also discusses the surprising fact that you can be thin and still have a fatty liver and metabolic syndrome

We believe listening to his full presentation will provide valuable insights. Following Professor Lustig's advice could help you prolong your healthy lifespan, or so call "health span".

Be sure to check Emery’s other videos relating to health on this YouTube channel:

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Many Doctors unfortunately enough don’t follow their own instruction. But he has said as well before that a 20% of obese people may not have any metabolic disfunction and I sure hope he is an example of that group.

NickZaharakisChiefOfficer
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When I developed metabolic syndrome after going gluten free due to my celiac disease, I had: High triglycerides, low hdl, high tsh, high fasting glucose,
Pure carnivore diet: liver hemangioma disappeared, hdl 90, triglycerides bloody low, fasting glucose 85, homocysteine back to normal.

ilmendo
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Dr. Lustig is definitely getting enough to eat.

michaelsliwinski
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In 2000 I had gastric bypass surgery. Prior to the surgery a number of tests must be performed. They discovered my liver had over 10% fatty tissue infiltration.
The surgery saved my life. I weighed 400lbs. 5'3" now I weigh 110lb.

ShellyGraham
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The fat in the liver is a problem not the obesity .I understand well

Kalamak-xe
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His belly and the eye bags are telling me he is not using his knowledge on him self.

laskasase
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Mindblowingly obvious. I come from an era last century when NONE of these issues were around. How we have evolved, and include the delight of the big pharmaceutical and food production companies, IS to be wary of. Eat food that is FOOD. Eat food that is unsprayed and not in plastic wrapping.

clairecadoux
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That's what he said to his girlfriend.

aussiechiro
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Kids don't have metabolic syndrome, metabolic syndrome kills you very quickly, it's a cluster of adverse health conditions that does not go away, it's incurable

Alladin-nj
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Dr if you are going to talk the talk you have to walk the walk you have a😢big carbohydrates belly!!

fejaber
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Dr please loose weight and take care of yourself, humanity needs you.

LEEWANDOWSKY
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What happened to Dr Lustig?😮 He was much slimmer before?

funngraceltd
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Dr, Lustig is too big around the belly!!!

anneengler
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