DHA (Omega-3)

In this video, you'll learn the nootropic benefits of DHA. Including what it is, why it's used as a nootropic, recommended dosage, possible side effects and clinical research to back it all up.

DHA (docosahexaenoic acid) is an omega-3 fatty acid. DHA is crucial for the healthy structure and function of your brain at all ages.

DHA has the ability to turn on your brain’s Brain-Derived Neurotrophic Factor (BDNF). DHA helps your brain build new neural pathways. Critical for maintaining a healthy brain. And optimizing neural signaling and cognition.

And DHA acts as an anti-inflammatory by reducing the enzyme COX-2. Inflammation is a key factor in both Alzheimer’s and Parkinson’s Disease. And in every other neurodegenerative disease.

After supplementing with DHA for a while your cognition will be better. You’ll think clearer and quicker. Your memory and ability to learn will improve. And you’ll likely have more energy and motivation. And if you suffer from chronic depression, within a few weeks of supplementing with DHA, you should feel the depression lift.