1 minute Warm-Up (Jumping Jacks)

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Jumping Jacks are a great way to start your workout routines.
#warmup #exercise #quick

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Disclaimer
This is my own personal workout and it may not be suited for you. It's strongly recommended that you consult with a physician before beginning any exercise program. By engaging in this exercise you agree that you do so at your own risk.
  1. Whateveriwant2Say Podcast
  2. warm up
  3. jumping jacks
  4. 1 minute
  5. 1 minute video
  6. at home
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This was so nice! I love jumping jacks as a warmup. Also the clouds in the background look so pretty

LifewithSusan
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Totally doable.. Now just to be consistent is my challenge.

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