MD: How to Make Healthy Living Really Simple | Dr. Vimal George | TEDxNorthwesternU

"The traditional advice… about following a healthy diet and exercising regularly has failed."

In spite of tremendous advances as a society, shockingly over 95% of us fail to meet basic standards of healthy living. Far from making us healthier, modernity has led to a higher burden of chronic diseases that used to be rare. Defying conventional thinking, Dr. V. Thomas George argues that mindless consumerism is the hidden underlying diagnosis for our increasingly prevalent physical and mental health problems. 

[DebbyL-yi]

Fabulous for a doctor to get this. We have been working at a simpler life for years. Enough is a powerful and free place!! Tying this to our work, food availability, industrial economy and agri-business and it's problematic way of delivering "food" to our society is thoughtful and real. Disconnecting from our jobs earlier and working on things that feed our souls could improve our society beyond our imagination. Saving more and more because we really don't need or want anything beyond what we have, gratitude and generosity are needed in our society and our children need to see it in us. Thanks, Dr George!!!!

[meltho]

Excellent presentation. It makes sense that our bodies have not evolved to keep up with our modern lifestyles—thereby causing serious health problems. Food for thought.

[veronicagutierrez]

Thank you for sharing your perspective on this topic Dr. George. It’s fascinating how making small changes in our daily lives can have such a significant impact on our health.

[steinerite]

Connecting financial independence to health - Great message and a must watch for the younger generation

[KcNeeds-kf]

Brilliant insight! Your words masterfully expose the stark contrast between our ancient bodies and modern lifestyles, sparking a crucial conversation about our well-being. A thought-provoking presentation that resonates deeply!

[PatriciaSanderson-rzly]

Outstanding!
What a positive outlook on life.
As an economist, I fully agree.
The things that bring us the most happiness are free.
And independence is one of the most important

[ganeshraman]

Great presentation and thank you for sharing valuable insights, Dr. George!

[susanlee]

Wonderful talk!! Thank you for putting so much into this!

[marygeorge]

Excellent speach.A very good advise for senior citizens as well.😊

[faysimon]

Spot on assessment of current intersectional crisis in our low wellness, high burnout society

[yifatcarmi]

One million likes!
Somehow, luckily for me, I realised all this when turned 25 and I’m the happiest person I know!

[shijijose]

Great information and excellent speech

[sundrghealth]

Thanks for the valuable information provided.

[yjhkoqm]

🚨 Modern lifestyle habits like sedentary jobs, processed foods, and excess spending lead to chronic diseases. 🚩 Consuming mindfully based on the science of happiness can improve health, wealth, and well-being. ⚠️ Traditional advice fails as most people struggle to meet healthy living criteria. 💉 Key is to focus on engaging the body, mind, and soul rather than just chasing material goods.